Veggie Chorizo Breakfast Scramble

Mountain House Adventure Meals

Total Energy

290

kcal

28.67

% from carbs

19.11

% from protein

52.22

% from fats

In 56 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

255mg

85%

Sodium, Na

750mg

32.6%

Potassium, K

346mg

7.4%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

134mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Chorizo Breakfast Scramble

A typical serving 1 cup dry mix of Veggie Chorizo Breakfast Scramble (56 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Chorizo Breakfast Scramble depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (56 grams) of Veggie Chorizo Breakfast Scramble contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Chorizo Breakfast Scramble depends on the ingredients exists in it. On average, 1 cup dry mix of Veggie Chorizo Breakfast Scramble (about 56 grams) contains approximately 14 grams of protein.

On average, 1 cup dry mix (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry mix (about 56 grams) contains about 21 grams of carbohydrates.

Veggie Chorizo Breakfast Scramble contains approximately 3 grams of fiber in 1 cup dry mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup dry mix Veggie Chorizo Breakfast Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.