Veggie Chorizo Breakfast Scramble

Mountain House Adventure Meals

19.11

% from protein

28.67

% from carbs

28.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 3.5 g
17.5%

Cholesterol 255 mg
85%

Sodium, Na 750 mg
32.6%

Potassium, K 346 mg
7.4%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 134 mg

Iron 3 mg

Sugars, added 1 g

Veggie Chorizo Breakfast Scramble Nutrients FAQs

Nutrients

What is the calorie content of Veggie Chorizo Breakfast Scramble?

A typical serving 1 cup dry mix (56 grams) of Veggie Chorizo Breakfast Scramble contains approximately 290 calories.

You can check the exact calorie content by logging Veggie Chorizo Breakfast Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Chorizo Breakfast Scramble have?

The amount of fat in Veggie Chorizo Breakfast Scramble depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (56 grams) of Veggie Chorizo Breakfast Scramble contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Chorizo Breakfast Scramble have?

The protein content in Veggie Chorizo Breakfast Scramble depends on the ingredients exists in it. On average, 1 cup dry mix (56 grams) of Veggie Chorizo Breakfast Scramble contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Chorizo Breakfast Scramble, Download Nutribit app for healthier you!

How much sugar does a Veggie Chorizo Breakfast Scramble have?

On average, 1 cup dry mix (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Chorizo Breakfast Scramble.

How Much carbohydrates (carbs) is in Veggie Chorizo Breakfast Scramble?

The amount of carbohydrates (carbs) in Veggie Chorizo Breakfast Scramble depends on its serving size and preparation. On average, 1 cup dry mix (56 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Chorizo Breakfast Scramble.

How Much Fiber is in Veggie Chorizo Breakfast Scramble?

Veggie Chorizo Breakfast Scramble contains approximately 3 grams of fiber in 1 cup dry mix (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Chorizo Breakfast Scramble for healthier you!

What vitamins and minerals are in a Veggie Chorizo Breakfast Scramble?

Vitamins in Veggie Chorizo Breakfast Scramble:

  • Vitamin D:Veggie Chorizo Breakfast Scramble has 160 IU of Vitamin D.

Veggie Chorizo Breakfast Scramble contains following minerals:

  • Veggie Chorizo Breakfast Scramble has 134mg of Calcium.
  • Veggie Chorizo Breakfast Scramble has 750mg of Sodium, Na.
  • Veggie Chorizo Breakfast Scramble has 346mg of Potassium, K.
  • Veggie Chorizo Breakfast Scramble has 3mg of Iron.

General

Does Veggie Chorizo Breakfast Scramble contain caffeine?

Veggie Chorizo Breakfast Scramble does not contain any caffeine.

Does Veggie Chorizo Breakfast Scramble contain alcohol?

Veggie Chorizo Breakfast Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Chorizo Breakfast Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Chorizo Breakfast Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Chorizo Breakfast Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Chorizo Breakfast Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Chorizo Breakfast Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Chorizo Breakfast Scramble for free?

Yes! Since Veggie Chorizo Breakfast Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Chorizo Breakfast Scramble with water tracking feature?

Nutribit automatically calculates the water content of Veggie Chorizo Breakfast Scramble and adds it to your daily hydration log. Simply log Veggie Chorizo Breakfast Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Chorizo Breakfast Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Chorizo Breakfast Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Chorizo Breakfast Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Chorizo Breakfast Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Chorizo Breakfast Scramble

Protein and Vitamin D in Veggie Chorizo Breakfast Scramble supports bone health.

  • Protein in Veggie Chorizo Breakfast Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Veggie Chorizo Breakfast Scramble helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Veggie Chorizo Breakfast Scramble supports building and repairing tissues.

Builds and repairs tissues in Veggie Chorizo Breakfast Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Chorizo Breakfast Scramble supports immune function.

Supports immune function in Veggie Chorizo Breakfast Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Chorizo Breakfast Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Chorizo Breakfast Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Chorizo Breakfast Scramble provides energy.

Provides energy in Veggie Chorizo Breakfast Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Chorizo Breakfast Scramble supports muscle growth and strength.

Supports muscle growth and strength in Veggie Chorizo Breakfast Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Chorizo Breakfast Scramble helps in weight management.

Helps in weight management in Veggie Chorizo Breakfast Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Chorizo Breakfast Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Chorizo Breakfast Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Chorizo Breakfast Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Chorizo Breakfast Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Chorizo Breakfast Scramble regulates blood sugar levels.

Regulates blood sugar levels in Veggie Chorizo Breakfast Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Veggie Chorizo Breakfast Scramble boosts the immune system

Vitamin D in Veggie Chorizo Breakfast Scramble enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Veggie Chorizo Breakfast Scramble improves muscle function

Vitamin D in Veggie Chorizo Breakfast Scramble is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Veggie Chorizo Breakfast Scramble promotes cardiovascular health

Vitamin D in Veggie Chorizo Breakfast Scramble may help regulate blood pressure and support overall heart health.

Vitamin D in Veggie Chorizo Breakfast Scramble reduces the risk of certain diseases

Adequate levels of Vitamin D in Veggie Chorizo Breakfast Scramble are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Veggie Chorizo Breakfast Scramble supports mental health

Vitamin D in Veggie Chorizo Breakfast Scramble deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Veggie Chorizo Breakfast Scramble aids in weight management

Studies suggest Vitamin D in Veggie Chorizo Breakfast Scramble may help regulate body weight and reduce fat accumulation.

Vitamin D in Veggie Chorizo Breakfast Scramble improves insulin sensitivity

Vitamin D in Veggie Chorizo Breakfast Scramble plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Veggie Chorizo Breakfast Scramble supports prenatal health

Vitamin D in Veggie Chorizo Breakfast Scramble is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Veggie Chorizo Breakfast Scramble supports fluid balance.

Maintains Fluid Balance in Veggie Chorizo Breakfast Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Chorizo Breakfast Scramble supports nerve function.

Supports Nerve Function in Veggie Chorizo Breakfast Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Chorizo Breakfast Scramble helps regulate blood pressure.

Regulates Blood Pressure in Veggie Chorizo Breakfast Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Chorizo Breakfast Scramble supports muscle function.

Aids Muscle Function in Veggie Chorizo Breakfast Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Chorizo Breakfast Scramble aids nutrient absorption.

Improves Nutrient Absorption in Veggie Chorizo Breakfast Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Chorizo Breakfast Scramble helps balance pH levels.

Balances pH Levels in Veggie Chorizo Breakfast Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Chorizo Breakfast Scramble supports bone health.

Supports Bone Health in Veggie Chorizo Breakfast Scramble helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup dry mix Veggie Chorizo Breakfast Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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