Veggie Scramble

QuikTrip

Total Energy

430

kcal

10.19

% from carbs

23.15

% from protein

66.67

% from fats

In 243 g

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

540mg

180%

Sodium, Na

580mg

25.2%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Scramble

A typical serving 1 bowl of Veggie Scramble (243 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Scramble depends on the ingredients and preparation method. On average, one serving 1 bowl (243 grams) of Veggie Scramble contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Scramble depends on the ingredients exists in it. On average, 1 bowl of Veggie Scramble (about 243 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 243 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 243 grams) contains about 11 grams of carbohydrates.

Veggie Scramble contains approximately 1 grams of fiber in 1 bowl (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Veggie Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.