Alaska Cod, Premium Wild Caught, Garlic Pesto
Alaskan Leader Seafoods
66.14
% from protein12.6
% from carbs12.6
% from fatNutrition Facts
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Alaska Cod, Premium Wild Caught, Garlic Pesto Nutrients FAQs
Nutrients
- Alaska Cod, Premium Wild Caught, Garlic Pesto has 104mg of Calcium.
- Alaska Cod, Premium Wild Caught, Garlic Pesto has 310mg of Sodium, Na.
- Alaska Cod, Premium Wild Caught, Garlic Pesto has 1833mg of Potassium, K.
- Alaska Cod, Premium Wild Caught, Garlic Pesto has 1.08mg of Iron.
What is the calorie content of Alaska Cod, Premium Wild Caught, Garlic Pesto?
A typical serving 5.3 oz (150 grams) of Alaska Cod, Premium Wild Caught, Garlic Pesto contains approximately 140 calories.
You can check the exact calorie content by logging Alaska Cod, Premium Wild Caught, Garlic Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Cod, Premium Wild Caught, Garlic Pesto have?
The amount of fat in Alaska Cod, Premium Wild Caught, Garlic Pesto depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Alaska Cod, Premium Wild Caught, Garlic Pesto contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Cod, Premium Wild Caught, Garlic Pesto have?
The protein content in Alaska Cod, Premium Wild Caught, Garlic Pesto depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Alaska Cod, Premium Wild Caught, Garlic Pesto contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Cod, Premium Wild Caught, Garlic Pesto, Download Nutribit app for healthier you!
How much sugar does a Alaska Cod, Premium Wild Caught, Garlic Pesto have?
On average, 5.3 oz (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Cod, Premium Wild Caught, Garlic Pesto.
How Much carbohydrates (carbs) is in Alaska Cod, Premium Wild Caught, Garlic Pesto?
The amount of carbohydrates (carbs) in Alaska Cod, Premium Wild Caught, Garlic Pesto depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Cod, Premium Wild Caught, Garlic Pesto.
How Much Fiber is in Alaska Cod, Premium Wild Caught, Garlic Pesto?
Alaska Cod, Premium Wild Caught, Garlic Pesto contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Cod, Premium Wild Caught, Garlic Pesto for healthier you!
What vitamins and minerals are in a Alaska Cod, Premium Wild Caught, Garlic Pesto?
Alaska Cod, Premium Wild Caught, Garlic Pesto contains following minerals:
General
Does Alaska Cod, Premium Wild Caught, Garlic Pesto contain caffeine?
Alaska Cod, Premium Wild Caught, Garlic Pesto does not contain any caffeine.
Does Alaska Cod, Premium Wild Caught, Garlic Pesto contain alcohol?
Alaska Cod, Premium Wild Caught, Garlic Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Cod, Premium Wild Caught, Garlic Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Cod, Premium Wild Caught, Garlic Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Cod, Premium Wild Caught, Garlic Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Cod, Premium Wild Caught, Garlic Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Cod, Premium Wild Caught, Garlic Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Cod, Premium Wild Caught, Garlic Pesto for free?
Yes absolutely, Since Alaska Cod, Premium Wild Caught, Garlic Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Cod, Premium Wild Caught, Garlic Pesto with water tracking feature?
Alaska Cod, Premium Wild Caught, Garlic Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaska Cod, Premium Wild Caught, Garlic Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Cod, Premium Wild Caught, Garlic Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Cod, Premium Wild Caught, Garlic Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Cod, Premium Wild Caught, Garlic Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Cod, Premium Wild Caught, Garlic Pesto
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto supports building and repairing tissues.
Builds and repairs tissues in Alaska Cod, Premium Wild Caught, Garlic Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto supports immune function.
Supports immune function in Alaska Cod, Premium Wild Caught, Garlic Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Cod, Premium Wild Caught, Garlic Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto provides energy.
Provides energy in Alaska Cod, Premium Wild Caught, Garlic Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto supports muscle growth and strength.
Supports muscle growth and strength in Alaska Cod, Premium Wild Caught, Garlic Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto helps in weight management.
Helps in weight management in Alaska Cod, Premium Wild Caught, Garlic Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Cod, Premium Wild Caught, Garlic Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto supports bone health.
Supports bone health in Alaska Cod, Premium Wild Caught, Garlic Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Cod, Premium Wild Caught, Garlic Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Cod, Premium Wild Caught, Garlic Pesto regulates blood sugar levels.
Regulates blood sugar levels in Alaska Cod, Premium Wild Caught, Garlic Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto supports heart health.
Supports Heart Health in Alaska Cod, Premium Wild Caught, Garlic Pesto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto supports muscle function.
Muscle Function in Alaska Cod, Premium Wild Caught, Garlic Pesto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto supports bone health.
Bone Health in Alaska Cod, Premium Wild Caught, Garlic Pesto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto supports fluid balance.
Fluid Balance in Alaska Cod, Premium Wild Caught, Garlic Pesto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto supports nerve function.
Nerve Function in Alaska Cod, Premium Wild Caught, Garlic Pesto is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Alaska Cod, Premium Wild Caught, Garlic Pesto may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto helps regulate blood sugar.
Regulates Blood Sugar in Alaska Cod, Premium Wild Caught, Garlic Pesto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto reduces water retention.
Reduces Water Retention in Alaska Cod, Premium Wild Caught, Garlic Pesto helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Alaska Cod, Premium Wild Caught, Garlic Pesto helps reduce hypertension.
Adequate Reduces Hypertension in Alaska Cod, Premium Wild Caught, Garlic Pesto intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 140 calories?
The amount of exercise required to burn off 5.3 oz Alaska Cod, Premium Wild Caught, Garlic Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.