Alaska Cod, Chipotle Lime

Alaskan Leader Seafoods

Total Energy

160

kcal

13.42

% from carbs

56.38

% from protein

30.2

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

1g

Cholesterol

62mg

20.7%

Sodium, Na

460mg

20%

Potassium, K

424mg

9%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Cod, Chipotle Lime

A typical serving 6 oz of Alaska Cod, Chipotle Lime (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Cod, Chipotle Lime depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Alaska Cod, Chipotle Lime contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Cod, Chipotle Lime depends on the ingredients exists in it. On average, 6 oz of Alaska Cod, Chipotle Lime (about 170 grams) contains approximately 21 grams of protein.

On average, 6 oz (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 5 grams of carbohydrates.

Alaska Cod, Chipotle Lime contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 6 oz Alaska Cod, Chipotle Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.