Wild Caught Alaska Cod, Thai Curry

Alaskan Leader Seafoods

26.25

% from protein

17.5

% from carbs

17.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.8 g
3.8%

Polyunsaturated 1.9 g

Monounsaturated 0.7 g

Cholesterol 8.3 mg
2.8%

Sodium, Na 87.8 mg
3.8%

Potassium, K 131.7 mg
2.8%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.5 g
1.8%

Sugars 0.2 g
0.3%

Protein 3.5 g
7%

Vitamin D 6.7 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 3 mg

Iron 0.2 mg

Sugars, added 0 g

Wild Caught Alaska Cod, Thai Curry Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Alaska Cod, Thai Curry?

A typical serving 6 oz (170 grams) of Wild Caught Alaska Cod, Thai Curry contains approximately 320 calories.

You can check the exact calorie content by logging Wild Caught Alaska Cod, Thai Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Alaska Cod, Thai Curry have?

The amount of fat in Wild Caught Alaska Cod, Thai Curry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wild Caught Alaska Cod, Thai Curry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Alaska Cod, Thai Curry have?

The protein content in Wild Caught Alaska Cod, Thai Curry depends on the ingredients exists in it. On average, 6 oz (170 grams) of Wild Caught Alaska Cod, Thai Curry contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Alaska Cod, Thai Curry, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Alaska Cod, Thai Curry have?

On average, 6 oz (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Alaska Cod, Thai Curry.

How Much carbohydrates (carbs) is in Wild Caught Alaska Cod, Thai Curry?

The amount of carbohydrates (carbs) in Wild Caught Alaska Cod, Thai Curry depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Alaska Cod, Thai Curry.

How Much Fiber is in Wild Caught Alaska Cod, Thai Curry?

Wild Caught Alaska Cod, Thai Curry contains approximately 3 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Alaska Cod, Thai Curry for healthier you!

What vitamins and minerals are in a Wild Caught Alaska Cod, Thai Curry?

Vitamins in Wild Caught Alaska Cod, Thai Curry:

  • Vitamin D:Wild Caught Alaska Cod, Thai Curry has 40 IU of Vitamin D.

Wild Caught Alaska Cod, Thai Curry contains following minerals:

  • Wild Caught Alaska Cod, Thai Curry has 18mg of Calcium.
  • Wild Caught Alaska Cod, Thai Curry has 527mg of Sodium, Na.
  • Wild Caught Alaska Cod, Thai Curry has 790mg of Potassium, K.
  • Wild Caught Alaska Cod, Thai Curry has 1mg of Iron.

General

Does Wild Caught Alaska Cod, Thai Curry contain caffeine?

Wild Caught Alaska Cod, Thai Curry does not contain any caffeine.

Does Wild Caught Alaska Cod, Thai Curry contain alcohol?

Wild Caught Alaska Cod, Thai Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Alaska Cod, Thai Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Alaska Cod, Thai Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Alaska Cod, Thai Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Alaska Cod, Thai Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Alaska Cod, Thai Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Alaska Cod, Thai Curry for free?

Yes! Since Wild Caught Alaska Cod, Thai Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Alaska Cod, Thai Curry with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Alaska Cod, Thai Curry and adds it to your daily hydration log. Simply log Wild Caught Alaska Cod, Thai Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Alaska Cod, Thai Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Alaska Cod, Thai Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Alaska Cod, Thai Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Alaska Cod, Thai Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Alaska Cod, Thai Curry

Protein in Wild Caught Alaska Cod, Thai Curry supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Alaska Cod, Thai Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Alaska Cod, Thai Curry supports immune function.

Supports immune function in Wild Caught Alaska Cod, Thai Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Alaska Cod, Thai Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Alaska Cod, Thai Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Alaska Cod, Thai Curry provides energy.

Provides energy in Wild Caught Alaska Cod, Thai Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Alaska Cod, Thai Curry supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Alaska Cod, Thai Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Alaska Cod, Thai Curry helps in weight management.

Helps in weight management in Wild Caught Alaska Cod, Thai Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Alaska Cod, Thai Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Alaska Cod, Thai Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Alaska Cod, Thai Curry supports bone health.

Supports bone health in Wild Caught Alaska Cod, Thai Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Alaska Cod, Thai Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Alaska Cod, Thai Curry is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Alaska Cod, Thai Curry regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Alaska Cod, Thai Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry supports fluid balance.

Maintains Fluid Balance in Wild Caught Alaska Cod, Thai Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry supports nerve function.

Supports Nerve Function in Wild Caught Alaska Cod, Thai Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Alaska Cod, Thai Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry supports muscle function.

Aids Muscle Function in Wild Caught Alaska Cod, Thai Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Alaska Cod, Thai Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry helps balance pH levels.

Balances pH Levels in Wild Caught Alaska Cod, Thai Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Alaska Cod, Thai Curry supports bone health.

Supports Bone Health in Wild Caught Alaska Cod, Thai Curry helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Wild Caught Alaska Cod, Thai Curry supports heart health.

Supports Heart Health in Wild Caught Alaska Cod, Thai Curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Wild Caught Alaska Cod, Thai Curry supports muscle function.

Muscle Function in Wild Caught Alaska Cod, Thai Curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Wild Caught Alaska Cod, Thai Curry supports bone health.

Bone Health in Wild Caught Alaska Cod, Thai Curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Wild Caught Alaska Cod, Thai Curry supports fluid balance.

Fluid Balance in Wild Caught Alaska Cod, Thai Curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Wild Caught Alaska Cod, Thai Curry supports nerve function.

Nerve Function in Wild Caught Alaska Cod, Thai Curry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Wild Caught Alaska Cod, Thai Curry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Wild Caught Alaska Cod, Thai Curry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Wild Caught Alaska Cod, Thai Curry helps regulate blood sugar.

Regulates Blood Sugar in Wild Caught Alaska Cod, Thai Curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Wild Caught Alaska Cod, Thai Curry reduces water retention.

Reduces Water Retention in Wild Caught Alaska Cod, Thai Curry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Wild Caught Alaska Cod, Thai Curry helps reduce hypertension.

Adequate Reduces Hypertension in Wild Caught Alaska Cod, Thai Curry intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 6 oz Wild Caught Alaska Cod, Thai Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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