Veggie Fries, Broccoli

Farmwise

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 63.3 mg
2.8%

Potassium, K 93.3 mg
2%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 0.2 g
0.3%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 8 mg

Calcium 8.7 mg

Iron 0.2 mg

Veggie Fries, Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Veggie Fries, Broccoli?

A typical serving 3 oz (85 grams) of Veggie Fries, Broccoli contains approximately 150 calories.

You can check the exact calorie content by logging Veggie Fries, Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Fries, Broccoli have?

The amount of fat in Veggie Fries, Broccoli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Veggie Fries, Broccoli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Fries, Broccoli have?

The protein content in Veggie Fries, Broccoli depends on the ingredients exists in it. On average, 3 oz (85 grams) of Veggie Fries, Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Fries, Broccoli, Download Nutribit app for healthier you!

How much sugar does a Veggie Fries, Broccoli have?

On average, 3 oz (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Fries, Broccoli.

How Much carbohydrates (carbs) is in Veggie Fries, Broccoli?

The amount of carbohydrates (carbs) in Veggie Fries, Broccoli depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Fries, Broccoli.

How Much Fiber is in Veggie Fries, Broccoli?

Veggie Fries, Broccoli contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Fries, Broccoli for healthier you!

What vitamins and minerals are in a Veggie Fries, Broccoli?

Vitamins in Veggie Fries, Broccoli:

  • Vitamin C:Veggie Fries, Broccoli has 24 mg of Vitamin C.

Veggie Fries, Broccoli contains following minerals:

  • Veggie Fries, Broccoli has 26mg of Calcium.
  • Veggie Fries, Broccoli has 190mg of Sodium, Na.
  • Veggie Fries, Broccoli has 280mg of Potassium, K.
  • Veggie Fries, Broccoli has 0.72mg of Iron.

General

Does Veggie Fries, Broccoli contain caffeine?

Veggie Fries, Broccoli does not contain any caffeine.

Does Veggie Fries, Broccoli contain alcohol?

Veggie Fries, Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Fries, Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Fries, Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Fries, Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Fries, Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Fries, Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Fries, Broccoli for free?

Yes! Since Veggie Fries, Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Fries, Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Veggie Fries, Broccoli and adds it to your daily hydration log. Simply log Veggie Fries, Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Fries, Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Fries, Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Fries, Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Fries, Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Fries, Broccoli

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Veggie Fries, Broccoli

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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