Cheese & Cauliflower in Potato Skins

Farmwise

13.16

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45.5 g(46g)
Amount per serving
Calories
75
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.3 g
6.3%
Cholesterol 5 mg
1.7%
Sodium, Na 95 mg
4.1%
Potassium, K 190 mg
4%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 55 mg
Iron 0.4 mg
Sugars, added 0 g

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Cheese & Cauliflower in Potato Skins Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Cauliflower in Potato Skins?

A typical serving 2 pieces (91 grams) of Cheese & Cauliflower in Potato Skins contains approximately 150 calories.

You can check the exact calorie content by logging Cheese & Cauliflower in Potato Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Cauliflower in Potato Skins have?

The amount of fat in Cheese & Cauliflower in Potato Skins depends on the ingredients and preparation method. On average, one serving 2 pieces (91 grams) of Cheese & Cauliflower in Potato Skins contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Cauliflower in Potato Skins have?

The protein content in Cheese & Cauliflower in Potato Skins depends on the ingredients exists in it. On average, 2 pieces (91 grams) of Cheese & Cauliflower in Potato Skins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Cauliflower in Potato Skins, Download Nutribit app for healthier you!

How much sugar does a Cheese & Cauliflower in Potato Skins have?

On average, 2 pieces (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Cauliflower in Potato Skins.

How Much carbohydrates (carbs) is in Cheese & Cauliflower in Potato Skins?

The amount of carbohydrates (carbs) in Cheese & Cauliflower in Potato Skins depends on its serving size and preparation. On average, 2 pieces (91 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Cauliflower in Potato Skins.

How Much Fiber is in Cheese & Cauliflower in Potato Skins?

Cheese & Cauliflower in Potato Skins contains approximately 1 grams of fiber in 2 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Cauliflower in Potato Skins for healthier you!

What vitamins and minerals are in a Cheese & Cauliflower in Potato Skins?

Vitamins in Cheese & Cauliflower in Potato Skins:

  • Vitamin D:Cheese & Cauliflower in Potato Skins has 8 IU of Vitamin D.

Cheese & Cauliflower in Potato Skins contains following minerals:

  • Cheese & Cauliflower in Potato Skins has 110mg of Calcium.
  • Cheese & Cauliflower in Potato Skins has 190mg of Sodium, Na.
  • Cheese & Cauliflower in Potato Skins has 380mg of Potassium, K.
  • Cheese & Cauliflower in Potato Skins has 0.7mg of Iron.

General

Does Cheese & Cauliflower in Potato Skins contain caffeine?

Cheese & Cauliflower in Potato Skins does not contain any caffeine.

Does Cheese & Cauliflower in Potato Skins contain alcohol?

Cheese & Cauliflower in Potato Skins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Cauliflower in Potato Skins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Cauliflower in Potato Skins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Cauliflower in Potato Skins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Cauliflower in Potato Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Cauliflower in Potato Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Cauliflower in Potato Skins for free?

Yes! Since Cheese & Cauliflower in Potato Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Cauliflower in Potato Skins with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Cauliflower in Potato Skins and adds it to your daily hydration log. Simply log Cheese & Cauliflower in Potato Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Cauliflower in Potato Skins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Cauliflower in Potato Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Cauliflower in Potato Skins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Cauliflower in Potato Skins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Cauliflower in Potato Skins

How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Cheese & Cauliflower in Potato Skins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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