Methi Lachha Paratha

Side Dish, Vegetarian

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 20 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 70 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 40 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 8 UG

Methi Lachha Paratha Nutrients FAQs

Nutrients

What is the calorie content of Methi Lachha Paratha?

A typical serving 1 piece (100 grams) of Methi Lachha Paratha contains approximately 220 calories.

You can check the exact calorie content by logging Methi Lachha Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Lachha Paratha have?

The amount of fat in Methi Lachha Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Methi Lachha Paratha contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Lachha Paratha have?

The protein content in Methi Lachha Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Methi Lachha Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Lachha Paratha, Download Nutribit app for healthier you!

How much sugar does a Methi Lachha Paratha have?

On average, 1 piece (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Lachha Paratha.

How Much carbohydrates (carbs) is in Methi Lachha Paratha?

The amount of carbohydrates (carbs) in Methi Lachha Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Lachha Paratha.

How Much Fiber is in Methi Lachha Paratha?

Methi Lachha Paratha contains approximately 4 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Lachha Paratha for healthier you!

What vitamins and minerals are in a Methi Lachha Paratha?

Vitamins in Methi Lachha Paratha:

  • Vitamin C:Methi Lachha Paratha has 20 mg of Vitamin C.

Methi Lachha Paratha contains following minerals:

  • Methi Lachha Paratha has 40mg of Calcium.
  • Methi Lachha Paratha has 200mg of Sodium, Na.
  • Methi Lachha Paratha has 300mg of Potassium, K.
  • Methi Lachha Paratha has 2.5mg of Iron.

General

Does Methi Lachha Paratha contain caffeine?

Methi Lachha Paratha does not contain any caffeine.

Does Methi Lachha Paratha contain alcohol?

Methi Lachha Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Lachha Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Lachha Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Lachha Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Lachha Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Lachha Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Lachha Paratha for free?

Yes! Since Methi Lachha Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Lachha Paratha with water tracking feature?

Nutribit automatically calculates the water content of Methi Lachha Paratha and adds it to your daily hydration log. Simply log Methi Lachha Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Lachha Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Lachha Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Lachha Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Lachha Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Lachha Paratha

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Methi Lachha Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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