Aloo Lachha

Snack, Crispy

Total Energy

280

kcal

41.79

% from carbs

4.48

% from protein

53.73

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

12g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

25g

Protein

3g

6%

Water

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Lachha

A typical serving 1 pack of Aloo Lachha (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Lachha depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Aloo Lachha contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Lachha depends on the ingredients exists in it. On average, 1 pack of Aloo Lachha (about 100 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 28 grams of carbohydrates.

Aloo Lachha contains approximately 2 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 pack Aloo Lachha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.