CBR Upside Down Salad

Lean Kitchen Company

64.06

% from protein

21.88

% from carbs

21.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
256
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 306 mg
13.3%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 41 g
82%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

CBR Upside Down Salad Nutrients FAQs

Nutrients

What is the calorie content of CBR Upside Down Salad?

A typical serving 1 meal of CBR Upside Down Salad contains approximately 256 calories.

You can check the exact calorie content by logging CBR Upside Down Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CBR Upside Down Salad have?

The amount of fat in CBR Upside Down Salad depends on the ingredients and preparation method. On average, one serving 1 meal of CBR Upside Down Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CBR Upside Down Salad have?

The protein content in CBR Upside Down Salad depends on the ingredients exists in it. On average, 1 meal of CBR Upside Down Salad contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from CBR Upside Down Salad, Download Nutribit app for healthier you!

How much sugar does a CBR Upside Down Salad have?

On average, 1 meal contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CBR Upside Down Salad.

How Much carbohydrates (carbs) is in CBR Upside Down Salad?

The amount of carbohydrates (carbs) in CBR Upside Down Salad depends on its serving size and preparation. On average, 1 meal contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from CBR Upside Down Salad.

How Much Fiber is in CBR Upside Down Salad?

CBR Upside Down Salad contains approximately 4 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from CBR Upside Down Salad for healthier you!

What vitamins and minerals are in a CBR Upside Down Salad?

CBR Upside Down Salad contains following minerals:

  • CBR Upside Down Salad has 306mg of Sodium, Na.

General

Does CBR Upside Down Salad contain caffeine?

CBR Upside Down Salad does not contain any caffeine.

Does CBR Upside Down Salad contain alcohol?

CBR Upside Down Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CBR Upside Down Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CBR Upside Down Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CBR Upside Down Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CBR Upside Down Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CBR Upside Down Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CBR Upside Down Salad for free?

Yes! Since CBR Upside Down Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CBR Upside Down Salad with water tracking feature?

Nutribit automatically calculates the water content of CBR Upside Down Salad and adds it to your daily hydration log. Simply log CBR Upside Down Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes CBR Upside Down Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CBR Upside Down Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CBR Upside Down Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CBR Upside Down Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CBR Upside Down Salad

Protein in CBR Upside Down Salad supports building and repairing tissues.

Builds and repairs tissues in CBR Upside Down Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in CBR Upside Down Salad supports immune function.

Supports immune function in CBR Upside Down Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in CBR Upside Down Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in CBR Upside Down Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in CBR Upside Down Salad provides energy.

Provides energy in CBR Upside Down Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in CBR Upside Down Salad supports muscle growth and strength.

Supports muscle growth and strength in CBR Upside Down Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in CBR Upside Down Salad helps in weight management.

Helps in weight management in CBR Upside Down Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in CBR Upside Down Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in CBR Upside Down Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in CBR Upside Down Salad supports bone health.

Supports bone health in CBR Upside Down Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in CBR Upside Down Salad improves skin, hair, and nails.

Improves skin, hair, and nails in CBR Upside Down Salad is essential for the health and growth of hair, skin, and nails.

Protein in CBR Upside Down Salad regulates blood sugar levels.

Regulates blood sugar levels in CBR Upside Down Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 256 calories?

The amount of exercise required to burn off 1 meal CBR Upside Down Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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