Upside Down Choco Orange Cake

Continental, Dessert

5.63

% from protein

56.34

% from carbs

56.34

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 30 g
60%

Starch 10 g

Protein 5 g
10%

Water 25 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 3 mg

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 25 g

Glucose 5 g

Upside Down Choco Orange Cake Nutrients FAQs

Nutrients

What is the calorie content of Upside Down Choco Orange Cake?

A typical serving 1 piece (100 grams) of Upside Down Choco Orange Cake contains approximately 350 calories.

You can check the exact calorie content by logging Upside Down Choco Orange Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Upside Down Choco Orange Cake have?

The amount of fat in Upside Down Choco Orange Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Upside Down Choco Orange Cake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Upside Down Choco Orange Cake have?

The protein content in Upside Down Choco Orange Cake depends on the ingredients exists in it. On average, 1 piece (100 grams) of Upside Down Choco Orange Cake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Upside Down Choco Orange Cake, Download Nutribit app for healthier you!

How much sugar does a Upside Down Choco Orange Cake have?

On average, 1 piece (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Upside Down Choco Orange Cake.

How Much carbohydrates (carbs) is in Upside Down Choco Orange Cake?

The amount of carbohydrates (carbs) in Upside Down Choco Orange Cake depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Upside Down Choco Orange Cake.

How Much Fiber is in Upside Down Choco Orange Cake?

Upside Down Choco Orange Cake contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Upside Down Choco Orange Cake for healthier you!

What vitamins and minerals are in a Upside Down Choco Orange Cake?

Vitamins in Upside Down Choco Orange Cake:

  • Vitamin C:Upside Down Choco Orange Cake has 3 mg of Vitamin C.

Upside Down Choco Orange Cake contains following minerals:

  • Upside Down Choco Orange Cake has 50mg of Calcium.
  • Upside Down Choco Orange Cake has 200mg of Sodium, Na.
  • Upside Down Choco Orange Cake has 150mg of Potassium, K.
  • Upside Down Choco Orange Cake has 2mg of Iron.

General

Does Upside Down Choco Orange Cake contain caffeine?

Upside Down Choco Orange Cake does not contain any caffeine.

Does Upside Down Choco Orange Cake contain alcohol?

Upside Down Choco Orange Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Upside Down Choco Orange Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Upside Down Choco Orange Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Upside Down Choco Orange Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Upside Down Choco Orange Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Upside Down Choco Orange Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Upside Down Choco Orange Cake for free?

Yes! Since Upside Down Choco Orange Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Upside Down Choco Orange Cake with water tracking feature?

Nutribit automatically calculates the water content of Upside Down Choco Orange Cake and adds it to your daily hydration log. Simply log Upside Down Choco Orange Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Upside Down Choco Orange Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Upside Down Choco Orange Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Upside Down Choco Orange Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Upside Down Choco Orange Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Upside Down Choco Orange Cake

Total Carbohydrates in Upside Down Choco Orange Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Upside Down Choco Orange Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Upside Down Choco Orange Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Upside Down Choco Orange Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Upside Down Choco Orange Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Upside Down Choco Orange Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Upside Down Choco Orange Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Upside Down Choco Orange Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Upside Down Choco Orange Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Upside Down Choco Orange Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Upside Down Choco Orange Cake enhances brain function and helps improve memory and focus.

Glucose from Upside Down Choco Orange Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Upside Down Choco Orange Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Upside Down Choco Orange Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Upside Down Choco Orange Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Upside Down Choco Orange Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Upside Down Choco Orange Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Upside Down Choco Orange Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Upside Down Choco Orange Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Upside Down Choco Orange Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Upside Down Choco Orange Cake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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