Organic Wheat Flour
24 Mantra Organic
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Organic Wheat Flour Nutrients FAQs
Nutrients
- Organic Wheat Flour has 1.08mg of Iron.
What is the calorie content of Organic Wheat Flour?
A typical serving 0.25 cup (30 grams) of Organic Wheat Flour contains approximately 110 calories.
You can check the exact calorie content by logging Organic Wheat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Wheat Flour have?
The amount of fat in Organic Wheat Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Wheat Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Wheat Flour have?
The protein content in Organic Wheat Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Wheat Flour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Wheat Flour, Download Nutribit app for healthier you!
How much sugar does a Organic Wheat Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wheat Flour.
How Much carbohydrates (carbs) is in Organic Wheat Flour?
The amount of carbohydrates (carbs) in Organic Wheat Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Wheat Flour.
How Much Fiber is in Organic Wheat Flour?
Organic Wheat Flour contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wheat Flour for healthier you!
What vitamins and minerals are in a Organic Wheat Flour?
Organic Wheat Flour contains following minerals:
General
Does Organic Wheat Flour contain caffeine?
Organic Wheat Flour does not contain any caffeine.
Does Organic Wheat Flour contain alcohol?
Organic Wheat Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Wheat Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wheat Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Wheat Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Wheat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wheat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Wheat Flour for free?
Yes absolutely, Since Organic Wheat Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Wheat Flour with water tracking feature?
Organic Wheat Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Wheat Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Wheat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Wheat Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Wheat Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Wheat Flour
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Organic Wheat Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.