Apple Carrot Sweet Potato Soup
Continental, Dinner
12.82
% from protein64.1
% from carbs64.1
% from fatNutrition Facts
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Apple Carrot Sweet Potato Soup Nutrients FAQs
Nutrients
- Vitamin C:Apple Carrot Sweet Potato Soup has 30 mg of Vitamin C.
- Apple Carrot Sweet Potato Soup has 50mg of Calcium.
- Apple Carrot Sweet Potato Soup has 300mg of Sodium, Na.
- Apple Carrot Sweet Potato Soup has 500mg of Potassium, K.
- Apple Carrot Sweet Potato Soup has 3mg of Iron.
What is the calorie content of Apple Carrot Sweet Potato Soup?
A typical serving 1 Bowl (250 grams) of Apple Carrot Sweet Potato Soup contains approximately 150 calories.
You can check the exact calorie content by logging Apple Carrot Sweet Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Carrot Sweet Potato Soup have?
The amount of fat in Apple Carrot Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Apple Carrot Sweet Potato Soup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Carrot Sweet Potato Soup have?
The protein content in Apple Carrot Sweet Potato Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Apple Carrot Sweet Potato Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Carrot Sweet Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Apple Carrot Sweet Potato Soup have?
On average, 1 Bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Carrot Sweet Potato Soup.
How Much carbohydrates (carbs) is in Apple Carrot Sweet Potato Soup?
The amount of carbohydrates (carbs) in Apple Carrot Sweet Potato Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Carrot Sweet Potato Soup.
How Much Fiber is in Apple Carrot Sweet Potato Soup?
Apple Carrot Sweet Potato Soup contains approximately 6 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Carrot Sweet Potato Soup for healthier you!
What vitamins and minerals are in a Apple Carrot Sweet Potato Soup?
Vitamins in Apple Carrot Sweet Potato Soup:
Apple Carrot Sweet Potato Soup contains following minerals:
General
Does Apple Carrot Sweet Potato Soup contain caffeine?
Apple Carrot Sweet Potato Soup does not contain any caffeine.
Does Apple Carrot Sweet Potato Soup contain alcohol?
Apple Carrot Sweet Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Carrot Sweet Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Carrot Sweet Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Carrot Sweet Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Carrot Sweet Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Carrot Sweet Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Carrot Sweet Potato Soup for free?
Yes! Since Apple Carrot Sweet Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Carrot Sweet Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Apple Carrot Sweet Potato Soup and adds it to your daily hydration log. Simply log Apple Carrot Sweet Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Carrot Sweet Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Carrot Sweet Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Carrot Sweet Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Carrot Sweet Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Carrot Sweet Potato Soup
Fiber in Apple Carrot Sweet Potato Soup supports digestion.
Fiber in Apple Carrot Sweet Potato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Carrot Sweet Potato Soup supports heart health.
Soluble fiber in Apple Carrot Sweet Potato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Carrot Sweet Potato Soup aids in weight management.
Fiber-rich foods in Apple Carrot Sweet Potato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Carrot Sweet Potato Soup regulates blood sugar.
Fiber in Apple Carrot Sweet Potato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Carrot Sweet Potato Soup promotes gut health.
Fiber in Apple Carrot Sweet Potato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Carrot Sweet Potato Soup lowers the risk of colon cancer.
A high-fiber diet from Apple Carrot Sweet Potato Soup is linked to a reduced risk of colon cancer.
Fiber in Apple Carrot Sweet Potato Soup improves skin health.
Fiber in Apple Carrot Sweet Potato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Carrot Sweet Potato Soup helps lower blood pressure.
Adequate fiber in Apple Carrot Sweet Potato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Carrot Sweet Potato Soup boosts immune function.
Fiber in Apple Carrot Sweet Potato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Carrot Sweet Potato Soup reduces the risk of type 2 diabetes.
Fiber in Apple Carrot Sweet Potato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Apple Carrot Sweet Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.