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Sweet Potato and Carrot Paratha

Main, Sweet and savory

330

kcal Energy

59.7%

% from carbs

10.7%

% from protein

29.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
330

% Daily Value

Total Fat 11 g
16.9%
Saturated 4 g
20%
Polyunsaturated 3 g
Monounsaturated 6 g
Sodium, Na 300 mg
13%
Potassium, K 200 mg
4.3%
Total Carbohydrates 50 g
18.2%
Fiber 7 g
25%
Sugars 8 g
16%
Starch 18 g
Protein 9 g
18%
Water 45 g
Iron 4 mg
22.2%
Vitamin A, RAE 700 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 6 mg
Biotin 12 UG
Folic acid 35 UG
Calcium, Ca 120 mg
Iron, Fe 4 mg
Magnesium, Mg 70 mg
Zinc, Zn 2 mg
Sucrose 3 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potato and Carrot Paratha

Nutrients

What is the calorie content of Sweet Potato and Carrot Paratha?

A typical serving 1 piece of Sweet Potato and Carrot Paratha (100 grams) contains approximately 330 calories. You can check the exact calorie content by logging Sweet Potato and Carrot Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato and Carrot Paratha have?

The amount of fat in Sweet Potato and Carrot Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Sweet Potato and Carrot Paratha contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato and Carrot Paratha have?

The protein content in Sweet Potato and Carrot Paratha depends on the ingredients exists in it. On average, 1 piece of Sweet Potato and Carrot Paratha (about 100 grams) contains approximately 9 grams of protein.

Is Sweet Potato and Carrot Paratha a good source of protein?

The protein content in Sweet Potato and Carrot Paratha depends on the ingredients exists in it. On average, 1 piece of Sweet Potato and Carrot Paratha (about 100 grams) contains approximately 9 grams of protein.

How much sugar does a Sweet Potato and Carrot Paratha have?

On average, 1 piece (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato and Carrot Paratha contain added sugar?

On average, 1 piece (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato and Carrot Paratha?

On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Sweet Potato and Carrot Paratha?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato and Carrot Paratha?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato and Carrot Paratha suitable for vegans?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato and Carrot Paratha contain caffeine?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato and Carrot Paratha contain alcohol?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato and Carrot Paratha healthier?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato and Carrot Paratha in Nutribit?

Sweet Potato and Carrot Paratha contains approximately 7 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato and Carrot Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato and Carrot Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato and Carrot Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato and Carrot Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato and Carrot Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato and Carrot Paratha for free?

Yes! Since Sweet Potato and Carrot Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato and Carrot Paratha with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato and Carrot Paratha and adds it to your daily hydration log. Simply log Sweet Potato and Carrot Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato and Carrot Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato and Carrot Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato and Carrot Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato and Carrot Paratha data can be accessed offline in the Nutribit app anytime anywhere!