Sandwich, Herb Roasted Turkey
Peet's
25.5
% from protein35.06
% from carbs35.06
% from fatNutrition Facts
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Sandwich, Herb Roasted Turkey Nutrients FAQs
Nutrients
- Vitamin C:Sandwich, Herb Roasted Turkey has 9 mg of Vitamin C.
- Sandwich, Herb Roasted Turkey has 520mg of Calcium.
- Sandwich, Herb Roasted Turkey has 960mg of Sodium, Na.
- Sandwich, Herb Roasted Turkey has 3.6mg of Iron.
What is the calorie content of Sandwich, Herb Roasted Turkey?
A typical serving 7.5 oz (213 grams) of Sandwich, Herb Roasted Turkey contains approximately 500 calories.
You can check the exact calorie content by logging Sandwich, Herb Roasted Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Herb Roasted Turkey have?
The amount of fat in Sandwich, Herb Roasted Turkey depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Sandwich, Herb Roasted Turkey contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Herb Roasted Turkey have?
The protein content in Sandwich, Herb Roasted Turkey depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Sandwich, Herb Roasted Turkey contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Herb Roasted Turkey, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Herb Roasted Turkey have?
On average, 7.5 oz (213 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Herb Roasted Turkey.
How Much carbohydrates (carbs) is in Sandwich, Herb Roasted Turkey?
The amount of carbohydrates (carbs) in Sandwich, Herb Roasted Turkey depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Herb Roasted Turkey.
How Much Fiber is in Sandwich, Herb Roasted Turkey?
Sandwich, Herb Roasted Turkey contains approximately 5 grams of fiber in 7.5 oz (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Herb Roasted Turkey for healthier you!
What vitamins and minerals are in a Sandwich, Herb Roasted Turkey?
Vitamins in Sandwich, Herb Roasted Turkey:
Sandwich, Herb Roasted Turkey contains following minerals:
General
Does Sandwich, Herb Roasted Turkey contain caffeine?
Sandwich, Herb Roasted Turkey does not contain any caffeine.
Does Sandwich, Herb Roasted Turkey contain alcohol?
Sandwich, Herb Roasted Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Herb Roasted Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Herb Roasted Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Herb Roasted Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Herb Roasted Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Herb Roasted Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Herb Roasted Turkey for free?
Yes absolutely, Since Sandwich, Herb Roasted Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Herb Roasted Turkey with water tracking feature?
Sandwich, Herb Roasted Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sandwich, Herb Roasted Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Herb Roasted Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Herb Roasted Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Herb Roasted Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Herb Roasted Turkey
Total Carbohydrates in Sandwich, Herb Roasted Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Herb Roasted Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Herb Roasted Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Herb Roasted Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Herb Roasted Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Herb Roasted Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Herb Roasted Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Herb Roasted Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Herb Roasted Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Herb Roasted Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Herb Roasted Turkey enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Herb Roasted Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Herb Roasted Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Herb Roasted Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Herb Roasted Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Herb Roasted Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Herb Roasted Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Herb Roasted Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Herb Roasted Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Herb Roasted Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Herb Roasted Turkey supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Herb Roasted Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Herb Roasted Turkey supports immune function.
Supports immune function in Sandwich, Herb Roasted Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Herb Roasted Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Herb Roasted Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Herb Roasted Turkey provides energy.
Provides energy in Sandwich, Herb Roasted Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Herb Roasted Turkey supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Herb Roasted Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Herb Roasted Turkey helps in weight management.
Helps in weight management in Sandwich, Herb Roasted Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Herb Roasted Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Herb Roasted Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Herb Roasted Turkey supports bone health.
Supports bone health in Sandwich, Herb Roasted Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Herb Roasted Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Herb Roasted Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Herb Roasted Turkey regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Herb Roasted Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich, Herb Roasted Turkey supports digestion.
Fiber in Sandwich, Herb Roasted Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich, Herb Roasted Turkey supports heart health.
Soluble fiber in Sandwich, Herb Roasted Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich, Herb Roasted Turkey aids in weight management.
Fiber-rich foods in Sandwich, Herb Roasted Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich, Herb Roasted Turkey regulates blood sugar.
Fiber in Sandwich, Herb Roasted Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich, Herb Roasted Turkey promotes gut health.
Fiber in Sandwich, Herb Roasted Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich, Herb Roasted Turkey lowers the risk of colon cancer.
A high-fiber diet from Sandwich, Herb Roasted Turkey is linked to a reduced risk of colon cancer.
Fiber in Sandwich, Herb Roasted Turkey improves skin health.
Fiber in Sandwich, Herb Roasted Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich, Herb Roasted Turkey helps lower blood pressure.
Adequate fiber in Sandwich, Herb Roasted Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich, Herb Roasted Turkey boosts immune function.
Fiber in Sandwich, Herb Roasted Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich, Herb Roasted Turkey reduces the risk of type 2 diabetes.
Fiber in Sandwich, Herb Roasted Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sandwich, Herb Roasted Turkey supports bone health.
Calcium in Sandwich, Herb Roasted Turkey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Herb Roasted Turkey supports muscle function.
Calcium in Sandwich, Herb Roasted Turkey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Herb Roasted Turkey supports heart health.
Calcium in Sandwich, Herb Roasted Turkey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Herb Roasted Turkey supports nerve transmission.
Calcium in Sandwich, Herb Roasted Turkey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Herb Roasted Turkey supports blood clotting.
Calcium in Sandwich, Herb Roasted Turkey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Herb Roasted Turkey supports hormonal secretion.
Calcium in Sandwich, Herb Roasted Turkey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Herb Roasted Turkey supports weight management.
Calcium in Sandwich, Herb Roasted Turkey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Herb Roasted Turkey supports dental health.
Calcium in Sandwich, Herb Roasted Turkey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Herb Roasted Turkey supports blood pressure regulation.
Calcium in Sandwich, Herb Roasted Turkey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Herb Roasted Turkey supports fluid balance.
Maintains Fluid Balance in Sandwich, Herb Roasted Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Herb Roasted Turkey supports nerve function.
Supports Nerve Function in Sandwich, Herb Roasted Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Herb Roasted Turkey helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Herb Roasted Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Herb Roasted Turkey supports muscle function.
Aids Muscle Function in Sandwich, Herb Roasted Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Herb Roasted Turkey aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Herb Roasted Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Herb Roasted Turkey helps balance pH levels.
Balances pH Levels in Sandwich, Herb Roasted Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Herb Roasted Turkey supports bone health.
Supports Bone Health in Sandwich, Herb Roasted Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 7.5 oz Sandwich, Herb Roasted Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.