Muffins, Blueberry Raspberry

Antonina's

Total Energy

300

kcal

48.65

% from carbs

2.7

% from protein

48.65

% from fats

In 76 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Potassium, K

50mg

1.1%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.5mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Blueberry Raspberry

A typical serving 1 muffin of Muffins, Blueberry Raspberry (76 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Blueberry Raspberry depends on the ingredients and preparation method. On average, one serving 1 muffin (76 grams) of Muffins, Blueberry Raspberry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Blueberry Raspberry depends on the ingredients exists in it. On average, 1 muffin of Muffins, Blueberry Raspberry (about 76 grams) contains approximately 2 grams of protein.

On average, 1 muffin (about 76 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 76 grams) contains about 36 grams of carbohydrates.

Muffins, Blueberry Raspberry contains approximately 1 grams of fiber in 1 muffin (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 muffin Muffins, Blueberry Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.