Cereal Flakes, Whole Grain

A typical serving 30 g serving + 125ml low fat milk (30 grams) of Cereal Flakes, Whole Grain contains approximately 175 calories.

You can check the exact calorie content by logging Cereal Flakes, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal Flakes, Whole Grain depends on the ingredients and preparation method. On average, one serving 30 g serving + 125ml low fat milk (30 grams) of Cereal Flakes, Whole Grain contains approximately 2.9 grams of fat.

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The protein content in Cereal Flakes, Whole Grain depends on the ingredients exists in it. On average, 30 g serving + 125ml low fat milk (30 grams) of Cereal Flakes, Whole Grain contains approximately 6.9 grams of protein.

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On average, 30 g serving + 125ml low fat milk (30 grams) contains about 9.5 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal Flakes, Whole Grain depends on its serving size and preparation. On average, 30 g serving + 125ml low fat milk (30 grams) contains about 29 grams of carbohydrates.

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Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (30 grams).

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Cereal Flakes, Whole Grain contains following minerals:

• Cereal Flakes, Whole Grain has 194mg of Sodium, Na.

Cereal Flakes, Whole Grain does not contain any caffeine.

Cereal Flakes, Whole Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Flakes, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal Flakes, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Flakes, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal Flakes, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal Flakes, Whole Grain and adds it to your daily hydration log. Simply log Cereal Flakes, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal Flakes, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal Flakes, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!