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Nestle Fitness
175
kcal Energy
68.4%
% from carbs
16.3%
% from protein
15.4%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 cup
120
kcal
Serving Size: g
111.54
kcal
Serving Size: 30 g + 125ml skim milk
155.25
kcal
Serving Size: 30 serving
113.93
kcal
Serving Size: 30 serving
114.65
kcal
Serving Size: 30 g + 125ml skimmed milk
160.5
kcal
Serving Size: 29 cup
90
kcal
Serving Size: 40 metric cup
150.47
kcal
Serving Size: 43 container
140
kcal
Serving Size: 30 g
113.21
kcal
Serving Size: 30 g of nestle fitness honey & almonds cereal
112.5
kcal
Serving Size: 50 cup
170
kcal
Serving Size: 60 cup
220
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 28 container
100
kcal
Serving Size: 28 container
100
kcal
Serving Size: 56 pouch
200
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 35 tbsp
150
kcal
Serving Size: 30 g
117.75
kcal
Serving Size: 36 cup
110
kcal
Serving Size: 45 biscuits
163.61
kcal
A typical serving 30 g serving + 125ml low fat milk of Cereal Flakes, Whole Grain (30 grams) contains approximately 174.84 calories. You can check the exact calorie content by logging Cereal Flakes, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cereal Flakes, Whole Grain depends on the ingredients and preparation method. On average, one serving 30 g serving + 125ml low fat milk (30 grams) of Cereal Flakes, Whole Grain contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cereal Flakes, Whole Grain depends on the ingredients exists in it. On average, 30 g serving + 125ml low fat milk of Cereal Flakes, Whole Grain (about 30 grams) contains approximately 6.9 grams of protein.
The protein content in Cereal Flakes, Whole Grain depends on the ingredients exists in it. On average, 30 g serving + 125ml low fat milk of Cereal Flakes, Whole Grain (about 30 grams) contains approximately 6.9 grams of protein.
On average, 30 g serving + 125ml low fat milk (about 30 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g serving + 125ml low fat milk (about 30 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g serving + 125ml low fat milk (about 30 grams) contains about 29 grams of carbohydrates.
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal Flakes, Whole Grain contains approximately 2 grams of fiber in 30 g serving + 125ml low fat milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Flakes, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cereal Flakes, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Flakes, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cereal Flakes, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cereal Flakes, Whole Grain and adds it to your daily hydration log. Simply log Cereal Flakes, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cereal Flakes, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cereal Flakes, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!