Bircher Muesli Delight

Hahne

12.69

% from protein

77.08

% from carbs

77.08

% from fat

Bircher Muesli Delight Nutrients FAQs

Nutrients

What is the calorie content of Bircher Muesli Delight?

A typical serving 50 g (50 grams) of Bircher Muesli Delight contains approximately 177 calories.

You can check the exact calorie content by logging Bircher Muesli Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bircher Muesli Delight have?

The amount of fat in Bircher Muesli Delight depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Bircher Muesli Delight contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bircher Muesli Delight have?

The protein content in Bircher Muesli Delight depends on the ingredients exists in it. On average, 50 g (50 grams) of Bircher Muesli Delight contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Bircher Muesli Delight, Download Nutribit app for healthier you!

How much sugar does a Bircher Muesli Delight have?

On average, 50 g (50 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bircher Muesli Delight.

How Much carbohydrates (carbs) is in Bircher Muesli Delight?

The amount of carbohydrates (carbs) in Bircher Muesli Delight depends on its serving size and preparation. On average, 50 g (50 grams) contains about 32.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bircher Muesli Delight.

How Much Fiber is in Bircher Muesli Delight?

Bircher Muesli Delight contains approximately 4.6 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bircher Muesli Delight for healthier you!

What vitamins and minerals are in a Bircher Muesli Delight?

Bircher Muesli Delight contains following minerals:

  • Bircher Muesli Delight has 36mg of Sodium, Na.

General

Does Bircher Muesli Delight contain caffeine?

Bircher Muesli Delight does not contain any caffeine.

Does Bircher Muesli Delight contain alcohol?

Bircher Muesli Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bircher Muesli Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bircher Muesli Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bircher Muesli Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bircher Muesli Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bircher Muesli Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bircher Muesli Delight for free?

Yes! Since Bircher Muesli Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bircher Muesli Delight with water tracking feature?

Nutribit automatically calculates the water content of Bircher Muesli Delight and adds it to your daily hydration log. Simply log Bircher Muesli Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bircher Muesli Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bircher Muesli Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bircher Muesli Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bircher Muesli Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bircher Muesli Delight

Fiber in Bircher Muesli Delight supports digestion.

Fiber in Bircher Muesli Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bircher Muesli Delight supports heart health.

Soluble fiber in Bircher Muesli Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bircher Muesli Delight aids in weight management.

Fiber-rich foods in Bircher Muesli Delight increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bircher Muesli Delight regulates blood sugar.

Fiber in Bircher Muesli Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bircher Muesli Delight promotes gut health.

Fiber in Bircher Muesli Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bircher Muesli Delight lowers the risk of colon cancer.

A high-fiber diet from Bircher Muesli Delight is linked to a reduced risk of colon cancer.

Fiber in Bircher Muesli Delight improves skin health.

Fiber in Bircher Muesli Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bircher Muesli Delight helps lower blood pressure.

Adequate fiber in Bircher Muesli Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bircher Muesli Delight boosts immune function.

Fiber in Bircher Muesli Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bircher Muesli Delight reduces the risk of type 2 diabetes.

Fiber in Bircher Muesli Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 177 calories?

The amount of exercise required to burn off 50 g Bircher Muesli Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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