Sour Cream Donut
Sweet, High fat, moderate sugar
5.03
% from protein44.03
% from carbs44.03
% from fatNutrition Facts
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Sour Cream Donut Nutrients FAQs
Nutrients
- Sour Cream Donut has 35mg of Calcium.
- Sour Cream Donut has 300mg of Sodium, Na.
- Sour Cream Donut has 80mg of Potassium, K.
- Sour Cream Donut has 1.2mg of Iron.
What is the calorie content of Sour Cream Donut?
A typical serving 1 Donut (80 grams) of Sour Cream Donut contains approximately 320 calories.
You can check the exact calorie content by logging Sour Cream Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream Donut have?
The amount of fat in Sour Cream Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (80 grams) of Sour Cream Donut contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream Donut have?
The protein content in Sour Cream Donut depends on the ingredients exists in it. On average, 1 Donut (80 grams) of Sour Cream Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream Donut, Download Nutribit app for healthier you!
How much sugar does a Sour Cream Donut have?
On average, 1 Donut (80 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Donut.
How Much carbohydrates (carbs) is in Sour Cream Donut?
The amount of carbohydrates (carbs) in Sour Cream Donut depends on its serving size and preparation. On average, 1 Donut (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream Donut.
How Much Fiber is in Sour Cream Donut?
Sour Cream Donut contains approximately 1 grams of fiber in 1 Donut (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Donut for healthier you!
What vitamins and minerals are in a Sour Cream Donut?
Sour Cream Donut contains following minerals:
General
Does Sour Cream Donut contain caffeine?
Sour Cream Donut does not contain any caffeine.
Does Sour Cream Donut contain alcohol?
Sour Cream Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream Donut for free?
Yes! Since Sour Cream Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream Donut with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream Donut and adds it to your daily hydration log. Simply log Sour Cream Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream Donut
How to burn 320 calories?
The amount of exercise required to burn off 1 Donut Sour Cream Donut
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.