Milkfish Ball
Jane-Jane
40.58
% from protein46.38
% from carbs46.38
% from fatNutrition Facts
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Milkfish Ball Nutrients FAQs
Nutrients
- Vitamin D:Milkfish Ball has 200 IU of Vitamin D.
- Milkfish Ball has 279mg of Calcium.
- Milkfish Ball has 460mg of Sodium, Na.
- Milkfish Ball has 43mg of Potassium, K.
What is the calorie content of Milkfish Ball?
A typical serving 3 pieces (60 grams) of Milkfish Ball contains approximately 69 calories.
You can check the exact calorie content by logging Milkfish Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkfish Ball have?
The amount of fat in Milkfish Ball depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Milkfish Ball contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkfish Ball have?
The protein content in Milkfish Ball depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Milkfish Ball contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Milkfish Ball, Download Nutribit app for healthier you!
How much sugar does a Milkfish Ball have?
On average, 3 pieces (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkfish Ball.
How Much carbohydrates (carbs) is in Milkfish Ball?
The amount of carbohydrates (carbs) in Milkfish Ball depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkfish Ball.
How Much Fiber is in Milkfish Ball?
Milkfish Ball contains approximately 1 grams of fiber in 3 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkfish Ball for healthier you!
What vitamins and minerals are in a Milkfish Ball?
Vitamins in Milkfish Ball:
Milkfish Ball contains following minerals:
General
Does Milkfish Ball contain caffeine?
Milkfish Ball does not contain any caffeine.
Does Milkfish Ball contain alcohol?
Milkfish Ball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkfish Ball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkfish Ball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkfish Ball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkfish Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkfish Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkfish Ball for free?
Yes! Since Milkfish Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkfish Ball with water tracking feature?
Nutribit automatically calculates the water content of Milkfish Ball and adds it to your daily hydration log. Simply log Milkfish Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkfish Ball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkfish Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkfish Ball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkfish Ball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkfish Ball
Vitamin D in Milkfish Ball supports bone health
Vitamin D in Milkfish Ball helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Milkfish Ball boosts the immune system
Vitamin D in Milkfish Ball enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milkfish Ball improves muscle function
Vitamin D in Milkfish Ball is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milkfish Ball promotes cardiovascular health
Vitamin D in Milkfish Ball may help regulate blood pressure and support overall heart health.
Vitamin D in Milkfish Ball reduces the risk of certain diseases
Adequate levels of Vitamin D in Milkfish Ball are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milkfish Ball supports mental health
Vitamin D in Milkfish Ball deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milkfish Ball aids in weight management
Studies suggest Vitamin D in Milkfish Ball may help regulate body weight and reduce fat accumulation.
Vitamin D in Milkfish Ball improves insulin sensitivity
Vitamin D in Milkfish Ball plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milkfish Ball supports prenatal health
Vitamin D in Milkfish Ball is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milkfish Ball supports bone health.
Calcium in Milkfish Ball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkfish Ball supports muscle function.
Calcium in Milkfish Ball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkfish Ball supports heart health.
Calcium in Milkfish Ball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkfish Ball supports nerve transmission.
Calcium in Milkfish Ball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkfish Ball supports blood clotting.
Calcium in Milkfish Ball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkfish Ball supports hormonal secretion.
Calcium in Milkfish Ball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkfish Ball supports weight management.
Calcium in Milkfish Ball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkfish Ball supports dental health.
Calcium in Milkfish Ball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkfish Ball supports blood pressure regulation.
Calcium in Milkfish Ball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milkfish Ball supports fluid balance.
Maintains Fluid Balance in Milkfish Ball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milkfish Ball supports nerve function.
Supports Nerve Function in Milkfish Ball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milkfish Ball helps regulate blood pressure.
Regulates Blood Pressure in Milkfish Ball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milkfish Ball supports muscle function.
Aids Muscle Function in Milkfish Ball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milkfish Ball aids nutrient absorption.
Improves Nutrient Absorption in Milkfish Ball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milkfish Ball helps balance pH levels.
Balances pH Levels in Milkfish Ball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milkfish Ball supports bone health.
Supports Bone Health in Milkfish Ball helps retain calcium and prevent the loss of bone density over time.
How to burn 69 calories?
The amount of exercise required to burn off 3 pieces Milkfish Ball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.