Fuzhou Fish Ball

Jane-Jane

40.58

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
23
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.3 g
1.7%
Cholesterol 6.3 mg
2.1%
Sodium, Na 146.3 mg
6.4%
Potassium, K 18 mg
0.4%
Total Carbohydrates 2.7 g
1%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 2.3 g
4.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 62.7 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Fuzhou Fish Ball Nutrients FAQs

Nutrients

What is the calorie content of Fuzhou Fish Ball?

A typical serving 3 pieces (60 grams) of Fuzhou Fish Ball contains approximately 69 calories.

You can check the exact calorie content by logging Fuzhou Fish Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fuzhou Fish Ball have?

The amount of fat in Fuzhou Fish Ball depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Fuzhou Fish Ball contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fuzhou Fish Ball have?

The protein content in Fuzhou Fish Ball depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Fuzhou Fish Ball contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fuzhou Fish Ball, Download Nutribit app for healthier you!

How much sugar does a Fuzhou Fish Ball have?

On average, 3 pieces (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fuzhou Fish Ball.

How Much carbohydrates (carbs) is in Fuzhou Fish Ball?

The amount of carbohydrates (carbs) in Fuzhou Fish Ball depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fuzhou Fish Ball.

How Much Fiber is in Fuzhou Fish Ball?

Fuzhou Fish Ball contains approximately 1 grams of fiber in 3 pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fuzhou Fish Ball for healthier you!

What vitamins and minerals are in a Fuzhou Fish Ball?

Fuzhou Fish Ball contains following minerals:

  • Fuzhou Fish Ball has 188mg of Calcium.
  • Fuzhou Fish Ball has 439mg of Sodium, Na.
  • Fuzhou Fish Ball has 54mg of Potassium, K.
  • Fuzhou Fish Ball has 1mg of Iron.

General

Does Fuzhou Fish Ball contain caffeine?

Fuzhou Fish Ball does not contain any caffeine.

Does Fuzhou Fish Ball contain alcohol?

Fuzhou Fish Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fuzhou Fish Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fuzhou Fish Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fuzhou Fish Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fuzhou Fish Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fuzhou Fish Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fuzhou Fish Ball for free?

Yes! Since Fuzhou Fish Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fuzhou Fish Ball with water tracking feature?

Nutribit automatically calculates the water content of Fuzhou Fish Ball and adds it to your daily hydration log. Simply log Fuzhou Fish Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fuzhou Fish Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fuzhou Fish Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fuzhou Fish Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fuzhou Fish Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fuzhou Fish Ball

Calcium in Fuzhou Fish Ball supports bone health.

Calcium in Fuzhou Fish Ball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fuzhou Fish Ball supports muscle function.

Calcium in Fuzhou Fish Ball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fuzhou Fish Ball supports heart health.

Calcium in Fuzhou Fish Ball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fuzhou Fish Ball supports nerve transmission.

Calcium in Fuzhou Fish Ball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fuzhou Fish Ball supports blood clotting.

Calcium in Fuzhou Fish Ball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fuzhou Fish Ball supports hormonal secretion.

Calcium in Fuzhou Fish Ball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fuzhou Fish Ball supports weight management.

Calcium in Fuzhou Fish Ball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fuzhou Fish Ball supports dental health.

Calcium in Fuzhou Fish Ball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fuzhou Fish Ball supports blood pressure regulation.

Calcium in Fuzhou Fish Ball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fuzhou Fish Ball supports fluid balance.

Maintains Fluid Balance in Fuzhou Fish Ball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fuzhou Fish Ball supports nerve function.

Supports Nerve Function in Fuzhou Fish Ball helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fuzhou Fish Ball helps regulate blood pressure.

Regulates Blood Pressure in Fuzhou Fish Ball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fuzhou Fish Ball supports muscle function.

Aids Muscle Function in Fuzhou Fish Ball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fuzhou Fish Ball aids nutrient absorption.

Improves Nutrient Absorption in Fuzhou Fish Ball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fuzhou Fish Ball helps balance pH levels.

Balances pH Levels in Fuzhou Fish Ball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fuzhou Fish Ball supports bone health.

Supports Bone Health in Fuzhou Fish Ball helps retain calcium and prevent the loss of bone density over time.

How to burn 69 calories?

The amount of exercise required to burn off 3 pieces Fuzhou Fish Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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