Roasted Octopus Balls

Jane-Jane

53.85

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
17.3
% Daily value*
Cholesterol 14.3 mg
4.8%
Sodium, Na 118 mg
5.1%
Potassium, K 53.7 mg
1.1%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 2.3 g
4.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100.7 mg
Iron 0 mg
Sugars, added 0.7 g

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Roasted Octopus Balls Nutrients FAQs

Nutrients

What is the calorie content of Roasted Octopus Balls?

A typical serving 3 pieces (60 grams) of Roasted Octopus Balls contains approximately 52 calories.

You can check the exact calorie content by logging Roasted Octopus Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Octopus Balls have?

The amount of fat in Roasted Octopus Balls depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Roasted Octopus Balls contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Octopus Balls have?

The protein content in Roasted Octopus Balls depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Roasted Octopus Balls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Octopus Balls, Download Nutribit app for healthier you!

How much sugar does a Roasted Octopus Balls have?

On average, 3 pieces (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Octopus Balls.

How Much carbohydrates (carbs) is in Roasted Octopus Balls?

The amount of carbohydrates (carbs) in Roasted Octopus Balls depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Octopus Balls.

How Much Fiber is in Roasted Octopus Balls?

Roasted Octopus Balls contains approximately 0 grams of fiber in 3 pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Octopus Balls for healthier you!

What vitamins and minerals are in a Roasted Octopus Balls?

Roasted Octopus Balls contains following minerals:

  • Roasted Octopus Balls has 302mg of Calcium.
  • Roasted Octopus Balls has 354mg of Sodium, Na.
  • Roasted Octopus Balls has 161mg of Potassium, K.

General

Does Roasted Octopus Balls contain caffeine?

Roasted Octopus Balls does not contain any caffeine.

Does Roasted Octopus Balls contain alcohol?

Roasted Octopus Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Octopus Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Octopus Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Octopus Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Octopus Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Octopus Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Octopus Balls for free?

Yes! Since Roasted Octopus Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Octopus Balls with water tracking feature?

Nutribit automatically calculates the water content of Roasted Octopus Balls and adds it to your daily hydration log. Simply log Roasted Octopus Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Octopus Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Octopus Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Octopus Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Octopus Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Octopus Balls

Calcium in Roasted Octopus Balls supports bone health.

Calcium in Roasted Octopus Balls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Roasted Octopus Balls supports muscle function.

Calcium in Roasted Octopus Balls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Roasted Octopus Balls supports heart health.

Calcium in Roasted Octopus Balls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roasted Octopus Balls supports nerve transmission.

Calcium in Roasted Octopus Balls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roasted Octopus Balls supports blood clotting.

Calcium in Roasted Octopus Balls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roasted Octopus Balls supports hormonal secretion.

Calcium in Roasted Octopus Balls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roasted Octopus Balls supports weight management.

Calcium in Roasted Octopus Balls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roasted Octopus Balls supports dental health.

Calcium in Roasted Octopus Balls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roasted Octopus Balls supports blood pressure regulation.

Calcium in Roasted Octopus Balls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Roasted Octopus Balls supports fluid balance.

Maintains Fluid Balance in Roasted Octopus Balls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Octopus Balls supports nerve function.

Supports Nerve Function in Roasted Octopus Balls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Octopus Balls helps regulate blood pressure.

Regulates Blood Pressure in Roasted Octopus Balls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Octopus Balls supports muscle function.

Aids Muscle Function in Roasted Octopus Balls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Octopus Balls aids nutrient absorption.

Improves Nutrient Absorption in Roasted Octopus Balls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Octopus Balls helps balance pH levels.

Balances pH Levels in Roasted Octopus Balls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Octopus Balls supports bone health.

Supports Bone Health in Roasted Octopus Balls helps retain calcium and prevent the loss of bone density over time.

How to burn 52 calories?

The amount of exercise required to burn off 3 pieces Roasted Octopus Balls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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