Pollock Fish Snack with Sesame

Jane-Jane

Total Energy

125

kcal

41.6

% from carbs

22.4

% from protein

36

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

10g

50%

Cholesterol

7mg

2.3%

Sodium, Na

411mg

17.9%

Total Carbohydrates

13g

4.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pollock Fish Snack with Sesame

A typical serving 30 pieces of Pollock Fish Snack with Sesame (30 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollock Fish Snack with Sesame depends on the ingredients and preparation method. On average, one serving 30 pieces (30 grams) of Pollock Fish Snack with Sesame contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollock Fish Snack with Sesame depends on the ingredients exists in it. On average, 30 pieces of Pollock Fish Snack with Sesame (about 30 grams) contains approximately 7 grams of protein.

On average, 30 pieces (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 pieces (about 30 grams) contains about 13 grams of carbohydrates.

Pollock Fish Snack with Sesame contains approximately 0 grams of fiber in 30 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pollock Fish Ball

Jane-Jane

48 kcal

Fish Ball With Roe

Jane-Jane

94 kcal

Fuzhou Fish Ball

Jane-Jane

69 kcal

Fish Snack, Sesame

Dragonfly

150 kcal

Pollock Fish Dumpling

Laurel's

118 kcal

Pollock Fish Sticks

Captain Findus

250 kcal

Fish Sticks, Alaska Pollock

Lidl

190 kcal

Fish Sticks, Alaskan Pollock

Lidl

190 kcal

Alaskan Pollock Fish Sticks

Kroger

220 kcal

Alaska Pollock Fish Sticks

Wegmans

190 kcal

Crunchy Pollock Fish Sticks

Wegmans

170 kcal

Fish Sandwich, Alaskan Pollock

Trident Seafoods

340 kcal

Whole Pollock Fish Fillets

Food Lion

300 kcal

Sesame Snack with Vanilla

Sesame Snaps

160 kcal

Sesame Snack, with Honey

Sesame Snaps

150 kcal

Seaweed Snack with Sesame

Tory's Choice

30 kcal

Sesame Snack

Sesame Snaps

150 kcal

Crunchy Fish Sticks, Alaska Pollock

Roundy's Fisherman's Reserve

180 kcal

Half Sub, Fish Battered Pollock

Jreck Subs

420 kcal

Whole Sub, Fish Battered Pollock

Jreck Subs

840 kcal

Alaska Wild Pollock Fish Wings

High Liner

140 kcal

Fish Nuggets, Wild Alaska Pollock

Natural Sea

170 kcal

Fish Strips, Wild Alaska Pollock

Natural Sea

190 kcal

How to burn 125 calories?

The amount of exercise required to burn off 30 pieces Pollock Fish Snack with Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.