Anchovies with Peppers
FruitsDeMer
46.3
% from protein0.02
% from carbs0.02
% from fatNutrition Facts
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Anchovies with Peppers Nutrients FAQs
Nutrients
- Vitamin A:Anchovies with Peppers has 50 IU of Vitamin A.
- Anchovies with Peppers has 36.4mg of Calcium.
- Anchovies with Peppers has 470mg of Sodium, Na.
- Anchovies with Peppers has 3.24mg of Iron.
What is the calorie content of Anchovies with Peppers?
A typical serving 100 g (100 grams) of Anchovies with Peppers contains approximately 172 calories.
You can check the exact calorie content by logging Anchovies with Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovies with Peppers have?
The amount of fat in Anchovies with Peppers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Anchovies with Peppers contains approximately 9.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovies with Peppers have?
The protein content in Anchovies with Peppers depends on the ingredients exists in it. On average, 100 g (100 grams) of Anchovies with Peppers contains approximately 19.25 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovies with Peppers, Download Nutribit app for healthier you!
How much sugar does a Anchovies with Peppers have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovies with Peppers.
How Much carbohydrates (carbs) is in Anchovies with Peppers?
The amount of carbohydrates (carbs) in Anchovies with Peppers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovies with Peppers.
How Much Fiber is in Anchovies with Peppers?
Anchovies with Peppers contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovies with Peppers for healthier you!
What vitamins and minerals are in a Anchovies with Peppers?
Vitamins in Anchovies with Peppers:
Anchovies with Peppers contains following minerals:
General
Does Anchovies with Peppers contain caffeine?
Anchovies with Peppers does not contain any caffeine.
Does Anchovies with Peppers contain alcohol?
Anchovies with Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovies with Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies with Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovies with Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovies with Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies with Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovies with Peppers for free?
Yes absolutely, Since Anchovies with Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovies with Peppers with water tracking feature?
Anchovies with Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anchovies with Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovies with Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovies with Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovies with Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovies with Peppers
Protein in Anchovies with Peppers supports building and repairing tissues.
Builds and repairs tissues in Anchovies with Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anchovies with Peppers supports immune function.
Supports immune function in Anchovies with Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anchovies with Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anchovies with Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anchovies with Peppers provides energy.
Provides energy in Anchovies with Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anchovies with Peppers supports muscle growth and strength.
Supports muscle growth and strength in Anchovies with Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anchovies with Peppers helps in weight management.
Helps in weight management in Anchovies with Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anchovies with Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anchovies with Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anchovies with Peppers supports bone health.
Supports bone health in Anchovies with Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anchovies with Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Anchovies with Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Anchovies with Peppers regulates blood sugar levels.
Regulates blood sugar levels in Anchovies with Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Anchovies with Peppers supports fluid balance.
Maintains Fluid Balance in Anchovies with Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovies with Peppers supports nerve function.
Supports Nerve Function in Anchovies with Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovies with Peppers helps regulate blood pressure.
Regulates Blood Pressure in Anchovies with Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovies with Peppers supports muscle function.
Aids Muscle Function in Anchovies with Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovies with Peppers aids nutrient absorption.
Improves Nutrient Absorption in Anchovies with Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovies with Peppers helps balance pH levels.
Balances pH Levels in Anchovies with Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovies with Peppers supports bone health.
Supports Bone Health in Anchovies with Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 172 calories?
The amount of exercise required to burn off 100 g Anchovies with Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.