Anchovies with Garlic
FruitsDeMer
51.61
% from protein7.74
% from carbs7.74
% from fatNutrition Facts
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Anchovies with Garlic Nutrients FAQs
Nutrients
- Vitamin A:Anchovies with Garlic has 50 IU of Vitamin A.
- Anchovies with Garlic has 52mg of Calcium.
- Anchovies with Garlic has 1210mg of Sodium, Na.
- Anchovies with Garlic has 0.72mg of Iron.
What is the calorie content of Anchovies with Garlic?
A typical serving 1 serving (100 grams) of Anchovies with Garlic contains approximately 150 calories.
You can check the exact calorie content by logging Anchovies with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovies with Garlic have?
The amount of fat in Anchovies with Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Anchovies with Garlic contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovies with Garlic have?
The protein content in Anchovies with Garlic depends on the ingredients exists in it. On average, 1 serving (100 grams) of Anchovies with Garlic contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovies with Garlic, Download Nutribit app for healthier you!
How much sugar does a Anchovies with Garlic have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovies with Garlic.
How Much carbohydrates (carbs) is in Anchovies with Garlic?
The amount of carbohydrates (carbs) in Anchovies with Garlic depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovies with Garlic.
How Much Fiber is in Anchovies with Garlic?
Anchovies with Garlic contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovies with Garlic for healthier you!
What vitamins and minerals are in a Anchovies with Garlic?
Vitamins in Anchovies with Garlic:
Anchovies with Garlic contains following minerals:
General
Does Anchovies with Garlic contain caffeine?
Anchovies with Garlic does not contain any caffeine.
Does Anchovies with Garlic contain alcohol?
Anchovies with Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovies with Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies with Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovies with Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovies with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovies with Garlic for free?
Yes absolutely, Since Anchovies with Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovies with Garlic with water tracking feature?
Anchovies with Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anchovies with Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovies with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovies with Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovies with Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovies with Garlic
Protein in Anchovies with Garlic supports building and repairing tissues.
Builds and repairs tissues in Anchovies with Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anchovies with Garlic supports immune function.
Supports immune function in Anchovies with Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anchovies with Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anchovies with Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anchovies with Garlic provides energy.
Provides energy in Anchovies with Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anchovies with Garlic supports muscle growth and strength.
Supports muscle growth and strength in Anchovies with Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anchovies with Garlic helps in weight management.
Helps in weight management in Anchovies with Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anchovies with Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anchovies with Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anchovies with Garlic supports bone health.
Supports bone health in Anchovies with Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anchovies with Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Anchovies with Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Anchovies with Garlic regulates blood sugar levels.
Regulates blood sugar levels in Anchovies with Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Anchovies with Garlic supports fluid balance.
Maintains Fluid Balance in Anchovies with Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovies with Garlic supports nerve function.
Supports Nerve Function in Anchovies with Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovies with Garlic helps regulate blood pressure.
Regulates Blood Pressure in Anchovies with Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovies with Garlic supports muscle function.
Aids Muscle Function in Anchovies with Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovies with Garlic aids nutrient absorption.
Improves Nutrient Absorption in Anchovies with Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovies with Garlic helps balance pH levels.
Balances pH Levels in Anchovies with Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovies with Garlic supports bone health.
Supports Bone Health in Anchovies with Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Anchovies with Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.