Chopped Asian Style Salad with Sesame Ginger Miso Dressing

Ready Pac Foods Bistro

15.17

% from protein

28.97

% from carbs

28.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 490 mg
21.3%
Potassium, K 282 mg
6%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 1.8 mg
Sugars, added 6 g

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Chopped Asian Style Salad with Sesame Ginger Miso Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chopped Asian Style Salad with Sesame Ginger Miso Dressing?

A typical serving 1 bowl (184 grams) of Chopped Asian Style Salad with Sesame Ginger Miso Dressing contains approximately 280 calories.

You can check the exact calorie content by logging Chopped Asian Style Salad with Sesame Ginger Miso Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Asian Style Salad with Sesame Ginger Miso Dressing have?

The amount of fat in Chopped Asian Style Salad with Sesame Ginger Miso Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Chopped Asian Style Salad with Sesame Ginger Miso Dressing contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Asian Style Salad with Sesame Ginger Miso Dressing have?

The protein content in Chopped Asian Style Salad with Sesame Ginger Miso Dressing depends on the ingredients exists in it. On average, 1 bowl (184 grams) of Chopped Asian Style Salad with Sesame Ginger Miso Dressing contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Asian Style Salad with Sesame Ginger Miso Dressing, Download Nutribit app for healthier you!

How much sugar does a Chopped Asian Style Salad with Sesame Ginger Miso Dressing have?

On average, 1 bowl (184 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Asian Style Salad with Sesame Ginger Miso Dressing.

How Much carbohydrates (carbs) is in Chopped Asian Style Salad with Sesame Ginger Miso Dressing?

The amount of carbohydrates (carbs) in Chopped Asian Style Salad with Sesame Ginger Miso Dressing depends on its serving size and preparation. On average, 1 bowl (184 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Asian Style Salad with Sesame Ginger Miso Dressing.

How Much Fiber is in Chopped Asian Style Salad with Sesame Ginger Miso Dressing?

Chopped Asian Style Salad with Sesame Ginger Miso Dressing contains approximately 3 grams of fiber in 1 bowl (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Asian Style Salad with Sesame Ginger Miso Dressing for healthier you!

What vitamins and minerals are in a Chopped Asian Style Salad with Sesame Ginger Miso Dressing?

Chopped Asian Style Salad with Sesame Ginger Miso Dressing contains following minerals:

  • Chopped Asian Style Salad with Sesame Ginger Miso Dressing has 78mg of Calcium.
  • Chopped Asian Style Salad with Sesame Ginger Miso Dressing has 490mg of Sodium, Na.
  • Chopped Asian Style Salad with Sesame Ginger Miso Dressing has 282mg of Potassium, K.
  • Chopped Asian Style Salad with Sesame Ginger Miso Dressing has 1.8mg of Iron.

General

Does Chopped Asian Style Salad with Sesame Ginger Miso Dressing contain caffeine?

Chopped Asian Style Salad with Sesame Ginger Miso Dressing does not contain any caffeine.

Does Chopped Asian Style Salad with Sesame Ginger Miso Dressing contain alcohol?

Chopped Asian Style Salad with Sesame Ginger Miso Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Asian Style Salad with Sesame Ginger Miso Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Asian Style Salad with Sesame Ginger Miso Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Asian Style Salad with Sesame Ginger Miso Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Asian Style Salad with Sesame Ginger Miso Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Asian Style Salad with Sesame Ginger Miso Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Asian Style Salad with Sesame Ginger Miso Dressing for free?

Yes! Since Chopped Asian Style Salad with Sesame Ginger Miso Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Asian Style Salad with Sesame Ginger Miso Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chopped Asian Style Salad with Sesame Ginger Miso Dressing and adds it to your daily hydration log. Simply log Chopped Asian Style Salad with Sesame Ginger Miso Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Asian Style Salad with Sesame Ginger Miso Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Asian Style Salad with Sesame Ginger Miso Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Asian Style Salad with Sesame Ginger Miso Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Asian Style Salad with Sesame Ginger Miso Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Asian Style Salad with Sesame Ginger Miso Dressing

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports building and repairing tissues.

Builds and repairs tissues in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports immune function.

Supports immune function in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing provides energy.

Provides energy in Chopped Asian Style Salad with Sesame Ginger Miso Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps in weight management.

Helps in weight management in Chopped Asian Style Salad with Sesame Ginger Miso Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports bone health.

Supports bone health in Chopped Asian Style Salad with Sesame Ginger Miso Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Asian Style Salad with Sesame Ginger Miso Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Asian Style Salad with Sesame Ginger Miso Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports fluid balance.

Maintains Fluid Balance in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports nerve function.

Supports Nerve Function in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports muscle function.

Aids Muscle Function in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chopped Asian Style Salad with Sesame Ginger Miso Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps balance pH levels.

Balances pH Levels in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Asian Style Salad with Sesame Ginger Miso Dressing supports bone health.

Supports Bone Health in Chopped Asian Style Salad with Sesame Ginger Miso Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Chopped Asian Style Salad with Sesame Ginger Miso Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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