Peanut Butter Cookie MRE Real Whole Food Meal Replacement

Redcon1

Total Energy

530

kcal

47.78

% from carbs

40.08

% from protein

12.14

% from fats

In 138 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

2.5g

Sodium, Na

310mg

13.5%

Potassium, K

374mg

8%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

52g

104%

Calcium, Ca

405mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Cookie MRE Real Whole Food Meal Replacement

A typical serving 4 scoops of Peanut Butter Cookie MRE Real Whole Food Meal Replacement (138 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Cookie MRE Real Whole Food Meal Replacement depends on the ingredients and preparation method. On average, one serving 4 scoops (138 grams) of Peanut Butter Cookie MRE Real Whole Food Meal Replacement contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Cookie MRE Real Whole Food Meal Replacement depends on the ingredients exists in it. On average, 4 scoops of Peanut Butter Cookie MRE Real Whole Food Meal Replacement (about 138 grams) contains approximately 52 grams of protein.

On average, 4 scoops (about 138 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 138 grams) contains about 62 grams of carbohydrates.

Peanut Butter Cookie MRE Real Whole Food Meal Replacement contains approximately 6 grams of fiber in 4 scoops (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 4 scoops Peanut Butter Cookie MRE Real Whole Food Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.