Toast Family Rusk
Pran
4.4
% from protein72.21
% from carbs72.21
% from fatNutrition Facts
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Toast Family Rusk Nutrients FAQs
Nutrients
- Toast Family Rusk has 135mg of Sodium, Na.
What is the calorie content of Toast Family Rusk?
A typical serving 1 serving (50 grams) of Toast Family Rusk contains approximately 227 calories.
You can check the exact calorie content by logging Toast Family Rusk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast Family Rusk have?
The amount of fat in Toast Family Rusk depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Toast Family Rusk contains approximately 5.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast Family Rusk have?
The protein content in Toast Family Rusk depends on the ingredients exists in it. On average, 1 serving (50 grams) of Toast Family Rusk contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Toast Family Rusk, Download Nutribit app for healthier you!
How much sugar does a Toast Family Rusk have?
On average, 1 serving (50 grams) contains about 9.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast Family Rusk.
How Much carbohydrates (carbs) is in Toast Family Rusk?
The amount of carbohydrates (carbs) in Toast Family Rusk depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast Family Rusk.
How Much Fiber is in Toast Family Rusk?
Toast Family Rusk contains approximately 0 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast Family Rusk for healthier you!
What vitamins and minerals are in a Toast Family Rusk?
Toast Family Rusk contains following minerals:
General
Does Toast Family Rusk contain caffeine?
Toast Family Rusk does not contain any caffeine.
Does Toast Family Rusk contain alcohol?
Toast Family Rusk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast Family Rusk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast Family Rusk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast Family Rusk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast Family Rusk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast Family Rusk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast Family Rusk for free?
Yes! Since Toast Family Rusk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast Family Rusk with water tracking feature?
Nutribit automatically calculates the water content of Toast Family Rusk and adds it to your daily hydration log. Simply log Toast Family Rusk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast Family Rusk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast Family Rusk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast Family Rusk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast Family Rusk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast Family Rusk
How to burn 227 calories?
The amount of exercise required to burn off 1 serving Toast Family Rusk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.