Puffed Rice Mixed with Spice and Peanut

Pran

Total Energy

415

kcal

81.63

% from carbs

0

% from protein

18.37

% from fats

In 100 g

% daily value

Total Fat

8.3g

12.7%

Saturated

6.6g

33%

Sodium, Na

82.5mg

3.6%

Total Carbohydrates

83g

30.2%

Fiber

6.6g

23.6%

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Puffed Rice Mixed with Spice and Peanut

A typical serving 100 gm of Puffed Rice Mixed with Spice and Peanut (100 grams) contains approximately 415 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffed Rice Mixed with Spice and Peanut depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Puffed Rice Mixed with Spice and Peanut contains approximately 8.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Rice Mixed with Spice and Peanut depends on the ingredients exists in it. On average, 100 gm of Puffed Rice Mixed with Spice and Peanut (about 100 grams) contains approximately 0 grams of protein.

On average, 100 gm (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gm (about 100 grams) contains about 83 grams of carbohydrates.

Puffed Rice Mixed with Spice and Peanut contains approximately 6.6 grams of fiber in 100 gm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jhal Muri, Puffed Rice Mixed with Spices and Peanut

Pran

415 kcal

Granola Bar, Peanut with Puffed Rice & Quinoa

Cascadian Farm

160 kcal

Puffed Rice

Giant

60 kcal

Mixed Berry Organic Puffed Brown Rice

Crunchy Rollers

100 kcal

Milk Chocolate with Puffed Rice

Sun Rice

110 kcal

Puffed Rice Mix

Common Food

180 kcal

Puffed Brown Rice

Pure Health

143 kcal

Murmura Puffed Rice

Bansi

96 kcal

Puffed Rice Upma

South Indian, South Indian Breakfast

250 kcal

Puffed Rice Bhel

Snack, Light, Crispy

320 kcal

Organic Puffed Rice

Smaakt

374 kcal

Puffed Rice, Chocolate

Kellogg's

160 kcal

Puffed Rice Cereal

Essential Everyday

60 kcal

Basmati Puffed Rice

Laxmi

96 kcal

Puffed Rice Bar

Snack, High Protein Vegetarian

150 kcal

Murmura (Puffed Rice)

Snack, Low in Calories

100 kcal

Puffed Rice Salad

Snack, Low in fats

80 kcal

Jet-Puffed Pumpkin Spice Mallows

Kraft

100 kcal

Premium Puffed Corn, Pumpkin Spice

Cosmos Creations

130 kcal

Crunchy Chocolate with Puffed Rice Crispies

Sun Rice

220 kcal

Milk Chocolate with Crispy Puffed Rice

Cadbury Dairy Milk

200 kcal

Puffed Corn, Peanut Butter

Cosmos Creations

120 kcal

Puffed Cereal, Peanut Butter

Simple Truth Organic

160 kcal

How to burn 415 calories?

The amount of exercise required to burn off 100 gm Puffed Rice Mixed with Spice and Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.