Special Toast

Pran

6.7

% from protein

67.46

% from carbs

67.46

% from fat

Special Toast Nutrients FAQs

Nutrients

What is the calorie content of Special Toast?

A typical serving 1 portion (100 grams) of Special Toast contains approximately 423 calories.

You can check the exact calorie content by logging Special Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Toast have?

The amount of fat in Special Toast depends on the ingredients and preparation method. On average, one serving 1 portion (100 grams) of Special Toast contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Toast have?

The protein content in Special Toast depends on the ingredients exists in it. On average, 1 portion (100 grams) of Special Toast contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Special Toast, Download Nutribit app for healthier you!

How much sugar does a Special Toast have?

On average, 1 portion (100 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Toast.

How Much carbohydrates (carbs) is in Special Toast?

The amount of carbohydrates (carbs) in Special Toast depends on its serving size and preparation. On average, 1 portion (100 grams) contains about 70.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Toast.

How Much Fiber is in Special Toast?

Special Toast contains approximately 1.3 grams of fiber in 1 portion (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Toast for healthier you!

What vitamins and minerals are in a Special Toast?

Special Toast contains following minerals:

  • Special Toast has 195mg of Calcium.
  • Special Toast has 120mg of Sodium, Na.
  • Special Toast has 0.26mg of Iron.

General

Does Special Toast contain caffeine?

Special Toast does not contain any caffeine.

Does Special Toast contain alcohol?

Special Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Toast for free?

Yes! Since Special Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Toast with water tracking feature?

Nutribit automatically calculates the water content of Special Toast and adds it to your daily hydration log. Simply log Special Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Toast

Total Carbohydrates in Special Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Special Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Special Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Special Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Special Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Special Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Special Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Special Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Special Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Special Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Special Toast enhances brain function and helps improve memory and focus.

Glucose from Special Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Special Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Special Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Special Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Special Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Special Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Special Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Special Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Special Toast, help regulate blood pressure and reduce hypertension risk.

Calcium in Special Toast supports bone health.

Calcium in Special Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Special Toast supports muscle function.

Calcium in Special Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Special Toast supports heart health.

Calcium in Special Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Special Toast supports nerve transmission.

Calcium in Special Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Special Toast supports blood clotting.

Calcium in Special Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Special Toast supports hormonal secretion.

Calcium in Special Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Special Toast supports weight management.

Calcium in Special Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Special Toast supports dental health.

Calcium in Special Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Special Toast supports blood pressure regulation.

Calcium in Special Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 423 calories?

The amount of exercise required to burn off 1 portion Special Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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