Rusk Toast, White
Tazah
10.91
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Rusk Toast, White Nutrients FAQs
Nutrients
- Rusk Toast, White has 160mg of Sodium, Na.
What is the calorie content of Rusk Toast, White?
A typical serving 4 slices (28 grams) of Rusk Toast, White contains approximately 110 calories.
You can check the exact calorie content by logging Rusk Toast, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rusk Toast, White have?
The amount of fat in Rusk Toast, White depends on the ingredients and preparation method. On average, one serving 4 slices (28 grams) of Rusk Toast, White contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rusk Toast, White have?
The protein content in Rusk Toast, White depends on the ingredients exists in it. On average, 4 slices (28 grams) of Rusk Toast, White contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rusk Toast, White, Download Nutribit app for healthier you!
How much sugar does a Rusk Toast, White have?
On average, 4 slices (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rusk Toast, White.
How Much carbohydrates (carbs) is in Rusk Toast, White?
The amount of carbohydrates (carbs) in Rusk Toast, White depends on its serving size and preparation. On average, 4 slices (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rusk Toast, White.
How Much Fiber is in Rusk Toast, White?
Rusk Toast, White contains approximately 1 grams of fiber in 4 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rusk Toast, White for healthier you!
What vitamins and minerals are in a Rusk Toast, White?
Rusk Toast, White contains following minerals:
General
Does Rusk Toast, White contain caffeine?
Rusk Toast, White does not contain any caffeine.
Does Rusk Toast, White contain alcohol?
Rusk Toast, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rusk Toast, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rusk Toast, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rusk Toast, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rusk Toast, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rusk Toast, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rusk Toast, White for free?
Yes! Since Rusk Toast, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rusk Toast, White with water tracking feature?
Nutribit automatically calculates the water content of Rusk Toast, White and adds it to your daily hydration log. Simply log Rusk Toast, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rusk Toast, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rusk Toast, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rusk Toast, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rusk Toast, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rusk Toast, White
How to burn 110 calories?
The amount of exercise required to burn off 4 slices Rusk Toast, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.