Yellow Cheddar Flavored Mac & Cheese

Perfect Keto

Total Energy

210

kcal

38.81

% from carbs

34.33

% from protein

26.87

% from fats

In 71 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

610mg

26.5%

Potassium, K

475mg

10.1%

Total Carbohydrates

26g

9.5%

Fiber

20g

71.4%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

146mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Cheddar Flavored Mac & Cheese

A typical serving 2.5 oz dry of Yellow Cheddar Flavored Mac & Cheese (71 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Cheddar Flavored Mac & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz dry (71 grams) of Yellow Cheddar Flavored Mac & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Cheddar Flavored Mac & Cheese depends on the ingredients exists in it. On average, 2.5 oz dry of Yellow Cheddar Flavored Mac & Cheese (about 71 grams) contains approximately 23 grams of protein.

On average, 2.5 oz dry (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz dry (about 71 grams) contains about 26 grams of carbohydrates.

Yellow Cheddar Flavored Mac & Cheese contains approximately 20 grams of fiber in 2.5 oz dry (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2.5 oz dry Yellow Cheddar Flavored Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.