Pesto & Mozzarella Egg White Wrap
International Coffee & Tea
17.99
% from protein29.07
% from carbs29.07
% from fatNutrition Facts
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Pesto & Mozzarella Egg White Wrap Nutrients FAQs
Nutrients
- Vitamin A:Pesto & Mozzarella Egg White Wrap has 2500 IU of Vitamin A.
- Vitamin C:Pesto & Mozzarella Egg White Wrap has 1.2 mg of Vitamin C.
- Pesto & Mozzarella Egg White Wrap has 260mg of Calcium.
- Pesto & Mozzarella Egg White Wrap has 1160mg of Sodium, Na.
- Pesto & Mozzarella Egg White Wrap has 2.7mg of Iron.
What is the calorie content of Pesto & Mozzarella Egg White Wrap?
A typical serving 1 wrap (204 grams) of Pesto & Mozzarella Egg White Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Pesto & Mozzarella Egg White Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto & Mozzarella Egg White Wrap have?
The amount of fat in Pesto & Mozzarella Egg White Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (204 grams) of Pesto & Mozzarella Egg White Wrap contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto & Mozzarella Egg White Wrap have?
The protein content in Pesto & Mozzarella Egg White Wrap depends on the ingredients exists in it. On average, 1 wrap (204 grams) of Pesto & Mozzarella Egg White Wrap contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto & Mozzarella Egg White Wrap, Download Nutribit app for healthier you!
How much sugar does a Pesto & Mozzarella Egg White Wrap have?
On average, 1 wrap (204 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto & Mozzarella Egg White Wrap.
How Much carbohydrates (carbs) is in Pesto & Mozzarella Egg White Wrap?
The amount of carbohydrates (carbs) in Pesto & Mozzarella Egg White Wrap depends on its serving size and preparation. On average, 1 wrap (204 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto & Mozzarella Egg White Wrap.
How Much Fiber is in Pesto & Mozzarella Egg White Wrap?
Pesto & Mozzarella Egg White Wrap contains approximately 2 grams of fiber in 1 wrap (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto & Mozzarella Egg White Wrap for healthier you!
What vitamins and minerals are in a Pesto & Mozzarella Egg White Wrap?
Vitamins in Pesto & Mozzarella Egg White Wrap:
Pesto & Mozzarella Egg White Wrap contains following minerals:
General
Does Pesto & Mozzarella Egg White Wrap contain caffeine?
Pesto & Mozzarella Egg White Wrap does not contain any caffeine.
Does Pesto & Mozzarella Egg White Wrap contain alcohol?
Pesto & Mozzarella Egg White Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto & Mozzarella Egg White Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto & Mozzarella Egg White Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto & Mozzarella Egg White Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto & Mozzarella Egg White Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto & Mozzarella Egg White Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto & Mozzarella Egg White Wrap for free?
Yes! Since Pesto & Mozzarella Egg White Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto & Mozzarella Egg White Wrap with water tracking feature?
Nutribit automatically calculates the water content of Pesto & Mozzarella Egg White Wrap and adds it to your daily hydration log. Simply log Pesto & Mozzarella Egg White Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto & Mozzarella Egg White Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto & Mozzarella Egg White Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto & Mozzarella Egg White Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto & Mozzarella Egg White Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto & Mozzarella Egg White Wrap
Protein and Vitamin A in Pesto & Mozzarella Egg White Wrap supports bone health.
Protein in Pesto & Mozzarella Egg White Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pesto & Mozzarella Egg White Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pesto & Mozzarella Egg White Wrap supports building and repairing tissues.
Builds and repairs tissues in Pesto & Mozzarella Egg White Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto & Mozzarella Egg White Wrap supports immune function.
Supports immune function in Pesto & Mozzarella Egg White Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto & Mozzarella Egg White Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto & Mozzarella Egg White Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto & Mozzarella Egg White Wrap provides energy.
Provides energy in Pesto & Mozzarella Egg White Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto & Mozzarella Egg White Wrap supports muscle growth and strength.
Supports muscle growth and strength in Pesto & Mozzarella Egg White Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto & Mozzarella Egg White Wrap helps in weight management.
Helps in weight management in Pesto & Mozzarella Egg White Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto & Mozzarella Egg White Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto & Mozzarella Egg White Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto & Mozzarella Egg White Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto & Mozzarella Egg White Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Pesto & Mozzarella Egg White Wrap regulates blood sugar levels.
Regulates blood sugar levels in Pesto & Mozzarella Egg White Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pesto & Mozzarella Egg White Wrap supports eye health.
Vitamin A in Pesto & Mozzarella Egg White Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pesto & Mozzarella Egg White Wrap boosts immune function.
Vitamin A in Pesto & Mozzarella Egg White Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pesto & Mozzarella Egg White Wrap promotes healthy skin.
Vitamin A in Pesto & Mozzarella Egg White Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pesto & Mozzarella Egg White Wrap enhances reproductive health.
Vitamin A in Pesto & Mozzarella Egg White Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pesto & Mozzarella Egg White Wrap reduces the risk of certain cancers.
Vitamin A in Pesto & Mozzarella Egg White Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pesto & Mozzarella Egg White Wrap promotes healthy development during pregnancy.
Vitamin A in Pesto & Mozzarella Egg White Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pesto & Mozzarella Egg White Wrap maintains healthy mucous membranes.
Vitamin A in Pesto & Mozzarella Egg White Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pesto & Mozzarella Egg White Wrap improves wound healing.
Vitamin A in Pesto & Mozzarella Egg White Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pesto & Mozzarella Egg White Wrap may reduce the risk of macular degeneration.
Vitamin A in Pesto & Mozzarella Egg White Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pesto & Mozzarella Egg White Wrap supports bone health.
Calcium in Pesto & Mozzarella Egg White Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto & Mozzarella Egg White Wrap supports muscle function.
Calcium in Pesto & Mozzarella Egg White Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto & Mozzarella Egg White Wrap supports heart health.
Calcium in Pesto & Mozzarella Egg White Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto & Mozzarella Egg White Wrap supports nerve transmission.
Calcium in Pesto & Mozzarella Egg White Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto & Mozzarella Egg White Wrap supports blood clotting.
Calcium in Pesto & Mozzarella Egg White Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto & Mozzarella Egg White Wrap supports hormonal secretion.
Calcium in Pesto & Mozzarella Egg White Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto & Mozzarella Egg White Wrap supports weight management.
Calcium in Pesto & Mozzarella Egg White Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto & Mozzarella Egg White Wrap supports dental health.
Calcium in Pesto & Mozzarella Egg White Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto & Mozzarella Egg White Wrap supports blood pressure regulation.
Calcium in Pesto & Mozzarella Egg White Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto & Mozzarella Egg White Wrap supports fluid balance.
Maintains Fluid Balance in Pesto & Mozzarella Egg White Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto & Mozzarella Egg White Wrap supports nerve function.
Supports Nerve Function in Pesto & Mozzarella Egg White Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto & Mozzarella Egg White Wrap helps regulate blood pressure.
Regulates Blood Pressure in Pesto & Mozzarella Egg White Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto & Mozzarella Egg White Wrap supports muscle function.
Aids Muscle Function in Pesto & Mozzarella Egg White Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto & Mozzarella Egg White Wrap aids nutrient absorption.
Improves Nutrient Absorption in Pesto & Mozzarella Egg White Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto & Mozzarella Egg White Wrap helps balance pH levels.
Balances pH Levels in Pesto & Mozzarella Egg White Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto & Mozzarella Egg White Wrap supports bone health.
Supports Bone Health in Pesto & Mozzarella Egg White Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 wrap Pesto & Mozzarella Egg White Wrap
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.