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Tres Latin Foods
160
kcal Energy
37.5%
% from carbs
17.5%
% from protein
45%
% from fats
In 71 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 71 pupusa
120
kcal
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290
kcal
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150
kcal
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320
kcal
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260
kcal
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140
kcal
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140
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
Serving Size: 117 piece
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kcal
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170
kcal
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kcal
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240
kcal
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kcal
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kcal
Serving Size: 85 stromboli
190
kcal
Serving Size: 30 inch cube
90
kcal
Serving Size: 30 inch cube
90
kcal
Serving Size: 113 gordita
220
kcal
Serving Size: 112 oz
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kcal
A typical serving 1 pupusa of Pupusas, Spinach & Cheese (71 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pupusas, Spinach & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pupusas, Spinach & Cheese depends on the ingredients and preparation method. On average, one serving 1 pupusa (71 grams) of Pupusas, Spinach & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pupusas, Spinach & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas, Spinach & Cheese (about 71 grams) contains approximately 7 grams of protein.
The protein content in Pupusas, Spinach & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas, Spinach & Cheese (about 71 grams) contains approximately 7 grams of protein.
On average, 1 pupusa (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pupusa (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pupusa (about 71 grams) contains about 15 grams of carbohydrates.
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pupusas, Spinach & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas, Spinach & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pupusas, Spinach & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas, Spinach & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pupusas, Spinach & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pupusas, Spinach & Cheese and adds it to your daily hydration log. Simply log Pupusas, Spinach & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pupusas, Spinach & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pupusas, Spinach & Cheese data can be accessed offline in the Nutribit app anytime anywhere!