Cauliflower Shell Beef Bolognese

Freshly

Total Energy

540

kcal

37.21

% from carbs

20.93

% from protein

41.86

% from fats

In 376 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

670mg

29.1%

Potassium, K

1645mg

35%

Total Carbohydrates

48g

17.5%

Fiber

7g

25%

Sugars

9g

18%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Shell Beef Bolognese

A typical serving 1 tray of Cauliflower Shell Beef Bolognese (376 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Shell Beef Bolognese depends on the ingredients and preparation method. On average, one serving 1 tray (376 grams) of Cauliflower Shell Beef Bolognese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Shell Beef Bolognese depends on the ingredients exists in it. On average, 1 tray of Cauliflower Shell Beef Bolognese (about 376 grams) contains approximately 27 grams of protein.

On average, 1 tray (about 376 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 376 grams) contains about 48 grams of carbohydrates.

Cauliflower Shell Beef Bolognese contains approximately 7 grams of fiber in 1 tray (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 tray Cauliflower Shell Beef Bolognese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.