Bites, Sweet Potato with Red Lentils & Ginger

Vegie Delights

Total Energy

195.9

kcal

30.51

% from carbs

13.27

% from protein

56.22

% from fats

In 80 g

% daily value

Total Fat

11.3g

17.4%

Saturated

0.9g

4.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

13.8g

5%

Fiber

7.9g

28.2%

Sugars

2.7g

5.4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bites, Sweet Potato with Red Lentils & Ginger

A typical serving 4 bites of Bites, Sweet Potato with Red Lentils & Ginger (80 grams) contains approximately 195.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bites, Sweet Potato with Red Lentils & Ginger depends on the ingredients and preparation method. On average, one serving 4 bites (80 grams) of Bites, Sweet Potato with Red Lentils & Ginger contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bites, Sweet Potato with Red Lentils & Ginger depends on the ingredients exists in it. On average, 4 bites of Bites, Sweet Potato with Red Lentils & Ginger (about 80 grams) contains approximately 6 grams of protein.

On average, 4 bites (about 80 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 bites (about 80 grams) contains about 13.8 grams of carbohydrates.

Bites, Sweet Potato with Red Lentils & Ginger contains approximately 7.9 grams of fiber in 4 bites (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 196 calories?

The amount of exercise required to burn off 4 bites Bites, Sweet Potato with Red Lentils & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.