Bites, Sweet Potato with Red Lentils & Ginger
Vegie Delights
13.27
% from protein30.51
% from carbs30.51
% from fatNutrition Facts
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Bites, Sweet Potato with Red Lentils & Ginger Nutrients FAQs
Nutrients
- Bites, Sweet Potato with Red Lentils & Ginger has 290mg of Sodium, Na.
What is the calorie content of Bites, Sweet Potato with Red Lentils & Ginger?
A typical serving 4 bites (80 grams) of Bites, Sweet Potato with Red Lentils & Ginger contains approximately 196 calories.
You can check the exact calorie content by logging Bites, Sweet Potato with Red Lentils & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bites, Sweet Potato with Red Lentils & Ginger have?
The amount of fat in Bites, Sweet Potato with Red Lentils & Ginger depends on the ingredients and preparation method. On average, one serving 4 bites (80 grams) of Bites, Sweet Potato with Red Lentils & Ginger contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bites, Sweet Potato with Red Lentils & Ginger have?
The protein content in Bites, Sweet Potato with Red Lentils & Ginger depends on the ingredients exists in it. On average, 4 bites (80 grams) of Bites, Sweet Potato with Red Lentils & Ginger contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bites, Sweet Potato with Red Lentils & Ginger, Download Nutribit app for healthier you!
How much sugar does a Bites, Sweet Potato with Red Lentils & Ginger have?
On average, 4 bites (80 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites, Sweet Potato with Red Lentils & Ginger.
How Much carbohydrates (carbs) is in Bites, Sweet Potato with Red Lentils & Ginger?
The amount of carbohydrates (carbs) in Bites, Sweet Potato with Red Lentils & Ginger depends on its serving size and preparation. On average, 4 bites (80 grams) contains about 13.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bites, Sweet Potato with Red Lentils & Ginger.
How Much Fiber is in Bites, Sweet Potato with Red Lentils & Ginger?
Bites, Sweet Potato with Red Lentils & Ginger contains approximately 7.9 grams of fiber in 4 bites (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bites, Sweet Potato with Red Lentils & Ginger for healthier you!
What vitamins and minerals are in a Bites, Sweet Potato with Red Lentils & Ginger?
Bites, Sweet Potato with Red Lentils & Ginger contains following minerals:
General
Does Bites, Sweet Potato with Red Lentils & Ginger contain caffeine?
Bites, Sweet Potato with Red Lentils & Ginger does not contain any caffeine.
Does Bites, Sweet Potato with Red Lentils & Ginger contain alcohol?
Bites, Sweet Potato with Red Lentils & Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bites, Sweet Potato with Red Lentils & Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites, Sweet Potato with Red Lentils & Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bites, Sweet Potato with Red Lentils & Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bites, Sweet Potato with Red Lentils & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites, Sweet Potato with Red Lentils & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bites, Sweet Potato with Red Lentils & Ginger for free?
Yes! Since Bites, Sweet Potato with Red Lentils & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bites, Sweet Potato with Red Lentils & Ginger with water tracking feature?
Nutribit automatically calculates the water content of Bites, Sweet Potato with Red Lentils & Ginger and adds it to your daily hydration log. Simply log Bites, Sweet Potato with Red Lentils & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bites, Sweet Potato with Red Lentils & Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bites, Sweet Potato with Red Lentils & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bites, Sweet Potato with Red Lentils & Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bites, Sweet Potato with Red Lentils & Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bites, Sweet Potato with Red Lentils & Ginger
Fiber in Bites, Sweet Potato with Red Lentils & Ginger supports digestion.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger supports heart health.
Soluble fiber in Bites, Sweet Potato with Red Lentils & Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger aids in weight management.
Fiber-rich foods in Bites, Sweet Potato with Red Lentils & Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger regulates blood sugar.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger promotes gut health.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger lowers the risk of colon cancer.
A high-fiber diet from Bites, Sweet Potato with Red Lentils & Ginger is linked to a reduced risk of colon cancer.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger improves skin health.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger helps lower blood pressure.
Adequate fiber in Bites, Sweet Potato with Red Lentils & Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger boosts immune function.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger reduces the risk of type 2 diabetes.
Fiber in Bites, Sweet Potato with Red Lentils & Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 196 calories?
The amount of exercise required to burn off 4 bites Bites, Sweet Potato with Red Lentils & Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.