Crumbed Schnitzel

Vegie Delights

Total Energy

201.8

kcal

32.17

% from carbs

23.78

% from protein

44.06

% from fats

In 75 g

% daily value

Total Fat

9.8g

15.1%

Saturated

1g

5%

Sodium, Na

495mg

21.5%

Total Carbohydrates

16.1g

5.9%

Fiber

2g

7.1%

Sugars

2.3g

4.6%

Protein

11.9g

23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crumbed Schnitzel

A typical serving 1 schnitzel of Crumbed Schnitzel (75 grams) contains approximately 201.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crumbed Schnitzel depends on the ingredients and preparation method. On average, one serving 1 schnitzel (75 grams) of Crumbed Schnitzel contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crumbed Schnitzel depends on the ingredients exists in it. On average, 1 schnitzel of Crumbed Schnitzel (about 75 grams) contains approximately 11.9 grams of protein.

On average, 1 schnitzel (about 75 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 schnitzel (about 75 grams) contains about 16.1 grams of carbohydrates.

Crumbed Schnitzel contains approximately 2 grams of fiber in 1 schnitzel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 schnitzel Crumbed Schnitzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.