Lentil Patties
Vegie Delights
31.33
% from protein19.45
% from carbs19.45
% from fatNutrition Facts
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Lentil Patties Nutrients FAQs
Nutrients
- Lentil Patties has 364mg of Sodium, Na.
- Lentil Patties has 3.96mg of Iron.
What is the calorie content of Lentil Patties?
A typical serving 1 patty (75 grams) of Lentil Patties contains approximately 160 calories.
You can check the exact calorie content by logging Lentil Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Patties have?
The amount of fat in Lentil Patties depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Lentil Patties contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Patties have?
The protein content in Lentil Patties depends on the ingredients exists in it. On average, 1 patty (75 grams) of Lentil Patties contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Patties, Download Nutribit app for healthier you!
How much sugar does a Lentil Patties have?
On average, 1 patty (75 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Patties.
How Much carbohydrates (carbs) is in Lentil Patties?
The amount of carbohydrates (carbs) in Lentil Patties depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 7.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Patties.
How Much Fiber is in Lentil Patties?
Lentil Patties contains approximately 6.3 grams of fiber in 1 patty (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Patties for healthier you!
What vitamins and minerals are in a Lentil Patties?
Lentil Patties contains following minerals:
General
Does Lentil Patties contain caffeine?
Lentil Patties does not contain any caffeine.
Does Lentil Patties contain alcohol?
Lentil Patties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Patties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Patties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Patties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Patties for free?
Yes! Since Lentil Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Patties with water tracking feature?
Nutribit automatically calculates the water content of Lentil Patties and adds it to your daily hydration log. Simply log Lentil Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Patties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Patties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Patties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Patties
Protein in Lentil Patties supports building and repairing tissues.
Builds and repairs tissues in Lentil Patties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Patties supports immune function.
Supports immune function in Lentil Patties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Patties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Patties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Patties provides energy.
Provides energy in Lentil Patties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Patties supports muscle growth and strength.
Supports muscle growth and strength in Lentil Patties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Patties helps in weight management.
Helps in weight management in Lentil Patties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Patties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Patties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Patties supports bone health.
Supports bone health in Lentil Patties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Patties improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Patties is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Patties regulates blood sugar levels.
Regulates blood sugar levels in Lentil Patties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil Patties supports digestion.
Fiber in Lentil Patties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Patties supports heart health.
Soluble fiber in Lentil Patties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Patties aids in weight management.
Fiber-rich foods in Lentil Patties increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Patties regulates blood sugar.
Fiber in Lentil Patties helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Patties promotes gut health.
Fiber in Lentil Patties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Patties lowers the risk of colon cancer.
A high-fiber diet from Lentil Patties is linked to a reduced risk of colon cancer.
Fiber in Lentil Patties improves skin health.
Fiber in Lentil Patties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Patties helps lower blood pressure.
Adequate fiber in Lentil Patties may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Patties boosts immune function.
Fiber in Lentil Patties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Patties reduces the risk of type 2 diabetes.
Fiber in Lentil Patties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil Patties supports fluid balance.
Maintains Fluid Balance in Lentil Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil Patties supports nerve function.
Supports Nerve Function in Lentil Patties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil Patties helps regulate blood pressure.
Regulates Blood Pressure in Lentil Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil Patties supports muscle function.
Aids Muscle Function in Lentil Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil Patties aids nutrient absorption.
Improves Nutrient Absorption in Lentil Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil Patties helps balance pH levels.
Balances pH Levels in Lentil Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil Patties supports bone health.
Supports Bone Health in Lentil Patties helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 patty Lentil Patties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.