Vegie Sausages

Vegie Delights

Total Energy

208.8

kcal

17.51

% from carbs

36.96

% from protein

45.53

% from fats

In 100 g

% daily value

Total Fat

10.4g

16%

Saturated

0.9g

4.5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Fiber

1.6g

5.7%

Sugars

1.7g

3.4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegie Sausages

A typical serving 2 sausages of Vegie Sausages (100 grams) contains approximately 208.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegie Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (100 grams) of Vegie Sausages contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegie Sausages depends on the ingredients exists in it. On average, 2 sausages of Vegie Sausages (about 100 grams) contains approximately 19 grams of protein.

On average, 2 sausages (about 100 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 100 grams) contains about 9 grams of carbohydrates.

Vegie Sausages contains approximately 1.6 grams of fiber in 2 sausages (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Vegetarian Sausages

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153 kcal

Lorne Sausages

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How to burn 209 calories?

The amount of exercise required to burn off 2 sausages Vegie Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.