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Tender Fillets

Vegie Delights

188

kcal Energy

29.3%

% from carbs

42.2%

% from protein

28.6%

% from fats

In 83 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g
Calories
188

% Daily Value

Total Fat 5.9 g
9.1%
Saturated 0.5 g
2.5%
Sodium, Na 767 mg
33.3%
Total Carbohydrates 13.6 g
4.9%
Fiber 3.1 g
11.1%
Sugars 3 g
6%
Protein 19.6 g
39.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tender Fillets

Nutrients

What is the calorie content of Tender Fillets?

A typical serving 2 fillets of Tender Fillets (83 grams) contains approximately 188.45 calories. You can check the exact calorie content by logging Tender Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tender Fillets have?

The amount of fat in Tender Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (83 grams) of Tender Fillets contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tender Fillets have?

The protein content in Tender Fillets depends on the ingredients exists in it. On average, 2 fillets of Tender Fillets (about 83 grams) contains approximately 19.6 grams of protein.

Is Tender Fillets a good source of protein?

The protein content in Tender Fillets depends on the ingredients exists in it. On average, 2 fillets of Tender Fillets (about 83 grams) contains approximately 19.6 grams of protein.

How much sugar does a Tender Fillets have?

On average, 2 fillets (about 83 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tender Fillets contain added sugar?

On average, 2 fillets (about 83 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tender Fillets?

On average, 2 fillets (about 83 grams) contains about 13.6 grams of carbohydrates.

How Much Fiber is in Tender Fillets?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tender Fillets?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tender Fillets suitable for vegans?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tender Fillets contain caffeine?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tender Fillets contain alcohol?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tender Fillets healthier?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tender Fillets in Nutribit?

Tender Fillets contains approximately 3.1 grams of fiber in 2 fillets (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tender Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tender Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tender Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tender Fillets for free?

Yes! Since Tender Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tender Fillets with water tracking feature?

Nutribit automatically calculates the water content of Tender Fillets and adds it to your daily hydration log. Simply log Tender Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tender Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tender Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tender Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tender Fillets data can be accessed offline in the Nutribit app anytime anywhere!