Muffuletta Pinwheels
Publix Deli
22.55
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Muffuletta Pinwheels Nutrients FAQs
Nutrients
- Muffuletta Pinwheels has 280mg of Calcium.
- Muffuletta Pinwheels has 1200mg of Sodium, Na.
- Muffuletta Pinwheels has 280mg of Potassium, K.
- Muffuletta Pinwheels has 3.1mg of Iron.
What is the calorie content of Muffuletta Pinwheels?
A typical serving 1 container (173 grams) of Muffuletta Pinwheels contains approximately 420 calories.
You can check the exact calorie content by logging Muffuletta Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffuletta Pinwheels have?
The amount of fat in Muffuletta Pinwheels depends on the ingredients and preparation method. On average, one serving 1 container (173 grams) of Muffuletta Pinwheels contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffuletta Pinwheels have?
The protein content in Muffuletta Pinwheels depends on the ingredients exists in it. On average, 1 container (173 grams) of Muffuletta Pinwheels contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Muffuletta Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Muffuletta Pinwheels have?
On average, 1 container (173 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffuletta Pinwheels.
How Much carbohydrates (carbs) is in Muffuletta Pinwheels?
The amount of carbohydrates (carbs) in Muffuletta Pinwheels depends on its serving size and preparation. On average, 1 container (173 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffuletta Pinwheels.
How Much Fiber is in Muffuletta Pinwheels?
Muffuletta Pinwheels contains approximately 1 grams of fiber in 1 container (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffuletta Pinwheels for healthier you!
What vitamins and minerals are in a Muffuletta Pinwheels?
Muffuletta Pinwheels contains following minerals:
General
Does Muffuletta Pinwheels contain caffeine?
Muffuletta Pinwheels does not contain any caffeine.
Does Muffuletta Pinwheels contain alcohol?
Muffuletta Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffuletta Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffuletta Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffuletta Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffuletta Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffuletta Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffuletta Pinwheels for free?
Yes! Since Muffuletta Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffuletta Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Muffuletta Pinwheels and adds it to your daily hydration log. Simply log Muffuletta Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffuletta Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffuletta Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffuletta Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffuletta Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffuletta Pinwheels
Protein in Muffuletta Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Muffuletta Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffuletta Pinwheels supports immune function.
Supports immune function in Muffuletta Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffuletta Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffuletta Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffuletta Pinwheels provides energy.
Provides energy in Muffuletta Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffuletta Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Muffuletta Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffuletta Pinwheels helps in weight management.
Helps in weight management in Muffuletta Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffuletta Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffuletta Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffuletta Pinwheels supports bone health.
Supports bone health in Muffuletta Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffuletta Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Muffuletta Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Muffuletta Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Muffuletta Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Muffuletta Pinwheels supports bone health.
Calcium in Muffuletta Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffuletta Pinwheels supports muscle function.
Calcium in Muffuletta Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffuletta Pinwheels supports heart health.
Calcium in Muffuletta Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffuletta Pinwheels supports nerve transmission.
Calcium in Muffuletta Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffuletta Pinwheels supports blood clotting.
Calcium in Muffuletta Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffuletta Pinwheels supports hormonal secretion.
Calcium in Muffuletta Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffuletta Pinwheels supports weight management.
Calcium in Muffuletta Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffuletta Pinwheels supports dental health.
Calcium in Muffuletta Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffuletta Pinwheels supports blood pressure regulation.
Calcium in Muffuletta Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffuletta Pinwheels supports fluid balance.
Maintains Fluid Balance in Muffuletta Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffuletta Pinwheels supports nerve function.
Supports Nerve Function in Muffuletta Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffuletta Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Muffuletta Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffuletta Pinwheels supports muscle function.
Aids Muscle Function in Muffuletta Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffuletta Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Muffuletta Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffuletta Pinwheels helps balance pH levels.
Balances pH Levels in Muffuletta Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffuletta Pinwheels supports bone health.
Supports Bone Health in Muffuletta Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Muffuletta Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.