Chicken Salad on Whole Grain

The Sandwich Factory

Total Energy

600

kcal

23.23

% from carbs

18.84

% from protein

57.93

% from fats

In 204 g

% daily value

Total Fat

41g

63.1%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

630mg

27.4%

Potassium, K

188mg

4%

Total Carbohydrates

37g

13.5%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad on Whole Grain

A typical serving 204 g of Chicken Salad on Whole Grain (204 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad on Whole Grain depends on the ingredients and preparation method. On average, one serving 204 g (204 grams) of Chicken Salad on Whole Grain contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad on Whole Grain depends on the ingredients exists in it. On average, 204 g of Chicken Salad on Whole Grain (about 204 grams) contains approximately 30 grams of protein.

On average, 204 g (about 204 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 204 g (about 204 grams) contains about 37 grams of carbohydrates.

Chicken Salad on Whole Grain contains approximately 8 grams of fiber in 204 g (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 204 g Chicken Salad on Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.