Chicken Salad on Whole Grain
The Sandwich Factory
18.84
% from protein23.23
% from carbs23.23
% from fatNutrition Facts
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Chicken Salad on Whole Grain Nutrients FAQs
Nutrients
- Chicken Salad on Whole Grain has 52mg of Calcium.
- Chicken Salad on Whole Grain has 630mg of Sodium, Na.
- Chicken Salad on Whole Grain has 188mg of Potassium, K.
- Chicken Salad on Whole Grain has 2.7mg of Iron.
What is the calorie content of Chicken Salad on Whole Grain?
A typical serving 204 g (204 grams) of Chicken Salad on Whole Grain contains approximately 600 calories.
You can check the exact calorie content by logging Chicken Salad on Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad on Whole Grain have?
The amount of fat in Chicken Salad on Whole Grain depends on the ingredients and preparation method. On average, one serving 204 g (204 grams) of Chicken Salad on Whole Grain contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad on Whole Grain have?
The protein content in Chicken Salad on Whole Grain depends on the ingredients exists in it. On average, 204 g (204 grams) of Chicken Salad on Whole Grain contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad on Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad on Whole Grain have?
On average, 204 g (204 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad on Whole Grain.
How Much carbohydrates (carbs) is in Chicken Salad on Whole Grain?
The amount of carbohydrates (carbs) in Chicken Salad on Whole Grain depends on its serving size and preparation. On average, 204 g (204 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad on Whole Grain.
How Much Fiber is in Chicken Salad on Whole Grain?
Chicken Salad on Whole Grain contains approximately 8 grams of fiber in 204 g (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad on Whole Grain for healthier you!
What vitamins and minerals are in a Chicken Salad on Whole Grain?
Chicken Salad on Whole Grain contains following minerals:
General
Does Chicken Salad on Whole Grain contain caffeine?
Chicken Salad on Whole Grain does not contain any caffeine.
Does Chicken Salad on Whole Grain contain alcohol?
Chicken Salad on Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad on Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad on Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad on Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad on Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad on Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad on Whole Grain for free?
Yes! Since Chicken Salad on Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad on Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad on Whole Grain and adds it to your daily hydration log. Simply log Chicken Salad on Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad on Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad on Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad on Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad on Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad on Whole Grain
Protein in Chicken Salad on Whole Grain supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad on Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad on Whole Grain supports immune function.
Supports immune function in Chicken Salad on Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad on Whole Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad on Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad on Whole Grain provides energy.
Provides energy in Chicken Salad on Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad on Whole Grain supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad on Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad on Whole Grain helps in weight management.
Helps in weight management in Chicken Salad on Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad on Whole Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad on Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad on Whole Grain supports bone health.
Supports bone health in Chicken Salad on Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad on Whole Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad on Whole Grain is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad on Whole Grain regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad on Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Salad on Whole Grain supports digestion.
Fiber in Chicken Salad on Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Salad on Whole Grain supports heart health.
Soluble fiber in Chicken Salad on Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Salad on Whole Grain aids in weight management.
Fiber-rich foods in Chicken Salad on Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Salad on Whole Grain regulates blood sugar.
Fiber in Chicken Salad on Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Salad on Whole Grain promotes gut health.
Fiber in Chicken Salad on Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Salad on Whole Grain lowers the risk of colon cancer.
A high-fiber diet from Chicken Salad on Whole Grain is linked to a reduced risk of colon cancer.
Fiber in Chicken Salad on Whole Grain improves skin health.
Fiber in Chicken Salad on Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Salad on Whole Grain helps lower blood pressure.
Adequate fiber in Chicken Salad on Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Salad on Whole Grain boosts immune function.
Fiber in Chicken Salad on Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Salad on Whole Grain reduces the risk of type 2 diabetes.
Fiber in Chicken Salad on Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Salad on Whole Grain supports fluid balance.
Maintains Fluid Balance in Chicken Salad on Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad on Whole Grain supports nerve function.
Supports Nerve Function in Chicken Salad on Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad on Whole Grain helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad on Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad on Whole Grain supports muscle function.
Aids Muscle Function in Chicken Salad on Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad on Whole Grain aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad on Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad on Whole Grain helps balance pH levels.
Balances pH Levels in Chicken Salad on Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad on Whole Grain supports bone health.
Supports Bone Health in Chicken Salad on Whole Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 204 g Chicken Salad on Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.