Southwest Style Chicken Fiesta Salad

The Sandwich Factory

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
370
% Daily value*

Total Fat 28 g
43.1%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 940 mg
40.9%

Potassium, K 10230 mg
217.7%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 3.7 mg

Sugars, added 2 g

Southwest Style Chicken Fiesta Salad Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Chicken Fiesta Salad?

A typical serving 1 serving (198 grams) of Southwest Style Chicken Fiesta Salad contains approximately 370 calories.

You can check the exact calorie content by logging Southwest Style Chicken Fiesta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Chicken Fiesta Salad have?

The amount of fat in Southwest Style Chicken Fiesta Salad depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Southwest Style Chicken Fiesta Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Chicken Fiesta Salad have?

The protein content in Southwest Style Chicken Fiesta Salad depends on the ingredients exists in it. On average, 1 serving (198 grams) of Southwest Style Chicken Fiesta Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Chicken Fiesta Salad, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Chicken Fiesta Salad have?

On average, 1 serving (198 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Chicken Fiesta Salad.

How Much carbohydrates (carbs) is in Southwest Style Chicken Fiesta Salad?

The amount of carbohydrates (carbs) in Southwest Style Chicken Fiesta Salad depends on its serving size and preparation. On average, 1 serving (198 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Chicken Fiesta Salad.

How Much Fiber is in Southwest Style Chicken Fiesta Salad?

Southwest Style Chicken Fiesta Salad contains approximately 3 grams of fiber in 1 serving (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Chicken Fiesta Salad for healthier you!

What vitamins and minerals are in a Southwest Style Chicken Fiesta Salad?

Southwest Style Chicken Fiesta Salad contains following minerals:

  • Southwest Style Chicken Fiesta Salad has 230mg of Calcium.
  • Southwest Style Chicken Fiesta Salad has 940mg of Sodium, Na.
  • Southwest Style Chicken Fiesta Salad has 10230mg of Potassium, K.
  • Southwest Style Chicken Fiesta Salad has 3.7mg of Iron.

General

Does Southwest Style Chicken Fiesta Salad contain caffeine?

Southwest Style Chicken Fiesta Salad does not contain any caffeine.

Does Southwest Style Chicken Fiesta Salad contain alcohol?

Southwest Style Chicken Fiesta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Chicken Fiesta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Chicken Fiesta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Chicken Fiesta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Chicken Fiesta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Chicken Fiesta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Chicken Fiesta Salad for free?

Yes! Since Southwest Style Chicken Fiesta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Chicken Fiesta Salad with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Chicken Fiesta Salad and adds it to your daily hydration log. Simply log Southwest Style Chicken Fiesta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Chicken Fiesta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Chicken Fiesta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Chicken Fiesta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Chicken Fiesta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Chicken Fiesta Salad

Calcium and Potassium, K in Southwest Style Chicken Fiesta Salad supports bone health.

  • Calcium in Southwest Style Chicken Fiesta Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Southwest Style Chicken Fiesta Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Southwest Style Chicken Fiesta Salad supports muscle function.

  • Calcium in Southwest Style Chicken Fiesta Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Southwest Style Chicken Fiesta Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Southwest Style Chicken Fiesta Salad supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Chicken Fiesta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Chicken Fiesta Salad supports immune function.

Supports immune function in Southwest Style Chicken Fiesta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Chicken Fiesta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Chicken Fiesta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Chicken Fiesta Salad provides energy.

Provides energy in Southwest Style Chicken Fiesta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Chicken Fiesta Salad supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Chicken Fiesta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Chicken Fiesta Salad helps in weight management.

Helps in weight management in Southwest Style Chicken Fiesta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Chicken Fiesta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Chicken Fiesta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Chicken Fiesta Salad supports bone health.

Supports bone health in Southwest Style Chicken Fiesta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style Chicken Fiesta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Chicken Fiesta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Chicken Fiesta Salad regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Chicken Fiesta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwest Style Chicken Fiesta Salad supports heart health.

Calcium in Southwest Style Chicken Fiesta Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Style Chicken Fiesta Salad supports nerve transmission.

Calcium in Southwest Style Chicken Fiesta Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Style Chicken Fiesta Salad supports blood clotting.

Calcium in Southwest Style Chicken Fiesta Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Style Chicken Fiesta Salad supports hormonal secretion.

Calcium in Southwest Style Chicken Fiesta Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Style Chicken Fiesta Salad supports weight management.

Calcium in Southwest Style Chicken Fiesta Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Style Chicken Fiesta Salad supports dental health.

Calcium in Southwest Style Chicken Fiesta Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Style Chicken Fiesta Salad supports blood pressure regulation.

Calcium in Southwest Style Chicken Fiesta Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Style Chicken Fiesta Salad supports fluid balance.

Maintains Fluid Balance in Southwest Style Chicken Fiesta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Chicken Fiesta Salad supports nerve function.

Supports Nerve Function in Southwest Style Chicken Fiesta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Chicken Fiesta Salad helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Chicken Fiesta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Chicken Fiesta Salad supports muscle function.

Aids Muscle Function in Southwest Style Chicken Fiesta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Chicken Fiesta Salad aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Chicken Fiesta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Chicken Fiesta Salad helps balance pH levels.

Balances pH Levels in Southwest Style Chicken Fiesta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Chicken Fiesta Salad supports bone health.

Supports Bone Health in Southwest Style Chicken Fiesta Salad helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Southwest Style Chicken Fiesta Salad supports heart health.

Supports Heart Health in Southwest Style Chicken Fiesta Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Southwest Style Chicken Fiesta Salad supports fluid balance.

Fluid Balance in Southwest Style Chicken Fiesta Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Southwest Style Chicken Fiesta Salad supports nerve function.

Nerve Function in Southwest Style Chicken Fiesta Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Southwest Style Chicken Fiesta Salad reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Southwest Style Chicken Fiesta Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Southwest Style Chicken Fiesta Salad helps regulate blood sugar.

Regulates Blood Sugar in Southwest Style Chicken Fiesta Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Southwest Style Chicken Fiesta Salad reduces water retention.

Reduces Water Retention in Southwest Style Chicken Fiesta Salad helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Southwest Style Chicken Fiesta Salad helps reduce hypertension.

Adequate Reduces Hypertension in Southwest Style Chicken Fiesta Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Southwest Style Chicken Fiesta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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