Half Turkey & Cheddar Sandwich, and Fruit Combo

The Sandwich Factory

Total Energy

320

kcal

43.4

% from carbs

22.29

% from protein

34.31

% from fats

In 202 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

760mg

33%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

300mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Half Turkey & Cheddar Sandwich, and Fruit Combo

A typical serving 202 g of Half Turkey & Cheddar Sandwich, and Fruit Combo (202 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Turkey & Cheddar Sandwich, and Fruit Combo depends on the ingredients and preparation method. On average, one serving 202 g (202 grams) of Half Turkey & Cheddar Sandwich, and Fruit Combo contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Turkey & Cheddar Sandwich, and Fruit Combo depends on the ingredients exists in it. On average, 202 g of Half Turkey & Cheddar Sandwich, and Fruit Combo (about 202 grams) contains approximately 19 grams of protein.

On average, 202 g (about 202 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 202 g (about 202 grams) contains about 37 grams of carbohydrates.

Half Turkey & Cheddar Sandwich, and Fruit Combo contains approximately 3 grams of fiber in 202 g (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

1/2 Turkey & Cheddar Cheese Sandwich and Garden Salad Combo

The Sandwich Factory

480 kcal

Half Turkey & Cheddar Cheese Sandwich & Fruit

Good Stuff

320 kcal

Lunch, Half Sandwich & Soup Combo, Turkey

54th Street Grill & Bar

570 kcal

Renee's Special, One-Half Fresh Turkey Sandwich

Cheesecake Factory

790 kcal

Chicken Salad on Wheat Bread Sandwich and Garden Salad Combo

The Sandwich Factory

710 kcal

Sandwich, Turkey and Cheddar

Simply To Go

300 kcal

Turkey and Cheddar Sandwich

Manhattan Bagel

610 kcal

Turkey & Cheddar Club Sandwich

On The Go

380 kcal

Renee's Special (Lunch), One-Half Fresh Turkey Sandwich

Cheesecake Factory

790 kcal

Half Turkey Sandwich

Black Bear Diner

290 kcal

Turkey, Half Sandwich

Pickleman's Gourmet Cafe

350 kcal

Turkey & Cheddar, With Chipotle Pepper And Aioli Sandwich

Along The Vine

460 kcal

Turkey and Cheddar Wedge Sandwich

K&G

310 kcal

Smoked Turkey And Cheddar Sandwich

Sandwich, Hearty, Protein-rich

420 kcal

Sub Sandwich, Turkey and Cheddar

Lunchables

360 kcal

Club 55 Entrees, Half Sandwich Combo, Turkey & Jack

Coco's Bakery

580 kcal

Fruit and Cheese Snack Pack

The Sandwich Factory

450 kcal

Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain

MG Foods Inc.

480 kcal

SkinnyLicious, Turkey & Avocado Sandwich

Cheesecake Factory

550 kcal

Half Turkey Sub Sandwich

Great To Go By Market District

270 kcal

Turkey Club, Half Sandwich

Au Bon Pain

290 kcal

Turkey Cranwich Sandwich, Half

Crispers

360 kcal

Half Turkey & Swiss Sandwich

Newk's Eatery

350 kcal

How to burn 320 calories?

The amount of exercise required to burn off 202 g Half Turkey & Cheddar Sandwich, and Fruit Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.