Sourdough Margherita
The Happy Pear
12.31
% from protein60
% from carbs60
% from fatNutrition Facts
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Sourdough Margherita Nutrients FAQs
Nutrients
- Sourdough Margherita has 1240mg of Sodium, Na.
What is the calorie content of Sourdough Margherita?
A typical serving 1 pizza of Sourdough Margherita contains approximately 546 calories.
You can check the exact calorie content by logging Sourdough Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Margherita have?
The amount of fat in Sourdough Margherita depends on the ingredients and preparation method. On average, one serving 1 pizza of Sourdough Margherita contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Margherita have?
The protein content in Sourdough Margherita depends on the ingredients exists in it. On average, 1 pizza of Sourdough Margherita contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Margherita, Download Nutribit app for healthier you!
How much sugar does a Sourdough Margherita have?
On average, 1 pizza contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Margherita.
How Much carbohydrates (carbs) is in Sourdough Margherita?
The amount of carbohydrates (carbs) in Sourdough Margherita depends on its serving size and preparation. On average, 1 pizza contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Margherita.
How Much Fiber is in Sourdough Margherita?
Sourdough Margherita contains approximately 12 grams of fiber in 1 pizza.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Margherita for healthier you!
What vitamins and minerals are in a Sourdough Margherita?
Sourdough Margherita contains following minerals:
General
Does Sourdough Margherita contain caffeine?
Sourdough Margherita does not contain any caffeine.
Does Sourdough Margherita contain alcohol?
Sourdough Margherita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Margherita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Margherita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Margherita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Margherita for free?
Yes! Since Sourdough Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Margherita with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Margherita and adds it to your daily hydration log. Simply log Sourdough Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Margherita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Margherita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Margherita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Margherita
Total Carbohydrates in Sourdough Margherita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sourdough Margherita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sourdough Margherita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sourdough Margherita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sourdough Margherita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sourdough Margherita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sourdough Margherita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sourdough Margherita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sourdough Margherita aids weight management by helping you feel full longer.
Fiber-rich carbs from Sourdough Margherita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sourdough Margherita enhances brain function and helps improve memory and focus.
Glucose from Sourdough Margherita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sourdough Margherita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sourdough Margherita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sourdough Margherita promotes gut health by feeding beneficial gut bacteria.
Fiber in Sourdough Margherita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sourdough Margherita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sourdough Margherita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sourdough Margherita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sourdough Margherita, help regulate blood pressure and reduce hypertension risk.
Protein in Sourdough Margherita supports building and repairing tissues.
Builds and repairs tissues in Sourdough Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sourdough Margherita supports immune function.
Supports immune function in Sourdough Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sourdough Margherita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sourdough Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sourdough Margherita provides energy.
Provides energy in Sourdough Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sourdough Margherita supports muscle growth and strength.
Supports muscle growth and strength in Sourdough Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sourdough Margherita helps in weight management.
Helps in weight management in Sourdough Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sourdough Margherita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sourdough Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sourdough Margherita supports bone health.
Supports bone health in Sourdough Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sourdough Margherita improves skin, hair, and nails.
Improves skin, hair, and nails in Sourdough Margherita is essential for the health and growth of hair, skin, and nails.
Protein in Sourdough Margherita regulates blood sugar levels.
Regulates blood sugar levels in Sourdough Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sourdough Margherita supports digestion.
Fiber in Sourdough Margherita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sourdough Margherita supports heart health.
Soluble fiber in Sourdough Margherita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sourdough Margherita aids in weight management.
Fiber-rich foods in Sourdough Margherita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sourdough Margherita regulates blood sugar.
Fiber in Sourdough Margherita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sourdough Margherita promotes gut health.
Fiber in Sourdough Margherita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sourdough Margherita lowers the risk of colon cancer.
A high-fiber diet from Sourdough Margherita is linked to a reduced risk of colon cancer.
Fiber in Sourdough Margherita improves skin health.
Fiber in Sourdough Margherita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sourdough Margherita helps lower blood pressure.
Adequate fiber in Sourdough Margherita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sourdough Margherita boosts immune function.
Fiber in Sourdough Margherita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sourdough Margherita reduces the risk of type 2 diabetes.
Fiber in Sourdough Margherita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sourdough Margherita supports fluid balance.
Maintains Fluid Balance in Sourdough Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Margherita supports nerve function.
Supports Nerve Function in Sourdough Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Margherita helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Margherita supports muscle function.
Aids Muscle Function in Sourdough Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Margherita aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Margherita helps balance pH levels.
Balances pH Levels in Sourdough Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Margherita supports bone health.
Supports Bone Health in Sourdough Margherita helps retain calcium and prevent the loss of bone density over time.
How to burn 546 calories?
The amount of exercise required to burn off 1 pizza Sourdough Margherita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.