Sushi, Alabama Roll

Mai

Total Energy

452

kcal

55.41

% from carbs

9.52

% from protein

35.06

% from fats

In 285 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%


Cholesterol

7mg

2.3%


Sodium, Na

1096mg

47.7%



Total Carbohydrates

64g

23.3%


Fiber

8g

28.6%


Sugars

15g

30%


Protein

11g

22%






Calcium, Ca

52mg


Iron, Fe

2.7mg




Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Alabama Roll

A typical serving 285 g of Sushi, Alabama Roll (285 grams) contains approximately 452 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Alabama Roll depends on the ingredients and preparation method. On average, one serving 285 g (285 grams) of Sushi, Alabama Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Alabama Roll depends on the ingredients exists in it. On average, 285 g of Sushi, Alabama Roll (about 285 grams) contains approximately 11 grams of protein.

On average, 285 g (about 285 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 285 g (about 285 grams) contains about 64 grams of carbohydrates.

Sushi, Alabama Roll contains approximately 8 grams of fiber in 285 g (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 452 calories?

The amount of exercise required to burn off 285 g Sushi, Alabama Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.