TNT Roll
Hissho Sushi
24.16
% from protein37.58
% from carbs37.58
% from fatNutrition Facts
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TNT Roll Nutrients FAQs
Nutrients
- TNT Roll has 900mg of Sodium, Na.
What is the calorie content of TNT Roll?
A typical serving 1 Package (307 grams) of TNT Roll contains approximately 440 calories.
You can check the exact calorie content by logging TNT Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TNT Roll have?
The amount of fat in TNT Roll depends on the ingredients and preparation method. On average, one serving 1 Package (307 grams) of TNT Roll contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TNT Roll have?
The protein content in TNT Roll depends on the ingredients exists in it. On average, 1 Package (307 grams) of TNT Roll contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from TNT Roll, Download Nutribit app for healthier you!
How much sugar does a TNT Roll have?
On average, 1 Package (307 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TNT Roll.
How Much carbohydrates (carbs) is in TNT Roll?
The amount of carbohydrates (carbs) in TNT Roll depends on its serving size and preparation. On average, 1 Package (307 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from TNT Roll.
How Much Fiber is in TNT Roll?
TNT Roll contains approximately 3 grams of fiber in 1 Package (307 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from TNT Roll for healthier you!
What vitamins and minerals are in a TNT Roll?
TNT Roll contains following minerals:
General
Does TNT Roll contain caffeine?
TNT Roll does not contain any caffeine.
Does TNT Roll contain alcohol?
TNT Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TNT Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TNT Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TNT Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TNT Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TNT Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TNT Roll for free?
Yes! Since TNT Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TNT Roll with water tracking feature?
Nutribit automatically calculates the water content of TNT Roll and adds it to your daily hydration log. Simply log TNT Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TNT Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TNT Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TNT Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TNT Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TNT Roll
Total Carbohydrates in TNT Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from TNT Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in TNT Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like TNT Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in TNT Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in TNT Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in TNT Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from TNT Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in TNT Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from TNT Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in TNT Roll enhances brain function and helps improve memory and focus.
Glucose from TNT Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in TNT Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from TNT Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in TNT Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in TNT Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in TNT Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from TNT Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in TNT Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in TNT Roll, help regulate blood pressure and reduce hypertension risk.
Protein in TNT Roll supports building and repairing tissues.
Builds and repairs tissues in TNT Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TNT Roll supports immune function.
Supports immune function in TNT Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TNT Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in TNT Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TNT Roll provides energy.
Provides energy in TNT Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TNT Roll supports muscle growth and strength.
Supports muscle growth and strength in TNT Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TNT Roll helps in weight management.
Helps in weight management in TNT Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TNT Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in TNT Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TNT Roll supports bone health.
Supports bone health in TNT Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TNT Roll improves skin, hair, and nails.
Improves skin, hair, and nails in TNT Roll is essential for the health and growth of hair, skin, and nails.
Protein in TNT Roll regulates blood sugar levels.
Regulates blood sugar levels in TNT Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in TNT Roll supports fluid balance.
Maintains Fluid Balance in TNT Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TNT Roll supports nerve function.
Supports Nerve Function in TNT Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TNT Roll helps regulate blood pressure.
Regulates Blood Pressure in TNT Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TNT Roll supports muscle function.
Aids Muscle Function in TNT Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TNT Roll aids nutrient absorption.
Improves Nutrient Absorption in TNT Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TNT Roll helps balance pH levels.
Balances pH Levels in TNT Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TNT Roll supports bone health.
Supports Bone Health in TNT Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Package TNT Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.