Jambalaya Kit

M&M Food Market

24.78

% from protein

51.33

% from carbs

51.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 908 g(908g)
Amount per serving
Calories
920
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Cholesterol 220 mg
73.3%

Sodium, Na 1920 mg
83.5%

Total Carbohydrates 116 g
42.2%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 56 g
112%

Vitamin A 0 IU

Vitamin C 36 mg

Calcium 240 mg

Iron 5.8 mg

Jambalaya Kit Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya Kit?

A typical serving 0.25 of bag (227 grams) of Jambalaya Kit contains approximately 230 calories.

You can check the exact calorie content by logging Jambalaya Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya Kit have?

The amount of fat in Jambalaya Kit depends on the ingredients and preparation method. On average, one serving 0.25 of bag (227 grams) of Jambalaya Kit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya Kit have?

The protein content in Jambalaya Kit depends on the ingredients exists in it. On average, 0.25 of bag (227 grams) of Jambalaya Kit contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya Kit, Download Nutribit app for healthier you!

How much sugar does a Jambalaya Kit have?

On average, 0.25 of bag (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Kit.

How Much carbohydrates (carbs) is in Jambalaya Kit?

The amount of carbohydrates (carbs) in Jambalaya Kit depends on its serving size and preparation. On average, 0.25 of bag (227 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya Kit.

How Much Fiber is in Jambalaya Kit?

Jambalaya Kit contains approximately 2 grams of fiber in 0.25 of bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Kit for healthier you!

What vitamins and minerals are in a Jambalaya Kit?

Vitamins in Jambalaya Kit:

  • Vitamin C:Jambalaya Kit has 9 mg of Vitamin C.

Jambalaya Kit contains following minerals:

  • Jambalaya Kit has 60mg of Calcium.
  • Jambalaya Kit has 480mg of Sodium, Na.
  • Jambalaya Kit has 1.44mg of Iron.

General

Does Jambalaya Kit contain caffeine?

Jambalaya Kit does not contain any caffeine.

Does Jambalaya Kit contain alcohol?

Jambalaya Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya Kit for free?

Yes! Since Jambalaya Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya Kit with water tracking feature?

Nutribit automatically calculates the water content of Jambalaya Kit and adds it to your daily hydration log. Simply log Jambalaya Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jambalaya Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya Kit

Protein in Jambalaya Kit supports building and repairing tissues.

Builds and repairs tissues in Jambalaya Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jambalaya Kit supports immune function.

Supports immune function in Jambalaya Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jambalaya Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jambalaya Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jambalaya Kit provides energy.

Provides energy in Jambalaya Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jambalaya Kit supports muscle growth and strength.

Supports muscle growth and strength in Jambalaya Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jambalaya Kit helps in weight management.

Helps in weight management in Jambalaya Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jambalaya Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jambalaya Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jambalaya Kit supports bone health.

Supports bone health in Jambalaya Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jambalaya Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Jambalaya Kit is essential for the health and growth of hair, skin, and nails.

Protein in Jambalaya Kit regulates blood sugar levels.

Regulates blood sugar levels in Jambalaya Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jambalaya Kit supports fluid balance.

Maintains Fluid Balance in Jambalaya Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jambalaya Kit supports nerve function.

Supports Nerve Function in Jambalaya Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jambalaya Kit helps regulate blood pressure.

Regulates Blood Pressure in Jambalaya Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jambalaya Kit supports muscle function.

Aids Muscle Function in Jambalaya Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jambalaya Kit aids nutrient absorption.

Improves Nutrient Absorption in Jambalaya Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jambalaya Kit helps balance pH levels.

Balances pH Levels in Jambalaya Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jambalaya Kit supports bone health.

Supports Bone Health in Jambalaya Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.25 of bag Jambalaya Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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