Wafels, Chocolate Brownie
Rip Van
2.88
% from protein51.8
% from carbs51.8
% from fatNutrition Facts
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Wafels, Chocolate Brownie Nutrients FAQs
Nutrients
- Wafels, Chocolate Brownie has 4mg of Calcium.
- Wafels, Chocolate Brownie has 90mg of Sodium, Na.
- Wafels, Chocolate Brownie has 5mg of Potassium, K.
- Wafels, Chocolate Brownie has 1mg of Iron.
What is the calorie content of Wafels, Chocolate Brownie?
A typical serving 1 wafel (33 grams) of Wafels, Chocolate Brownie contains approximately 130 calories.
You can check the exact calorie content by logging Wafels, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafels, Chocolate Brownie have?
The amount of fat in Wafels, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 wafel (33 grams) of Wafels, Chocolate Brownie contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafels, Chocolate Brownie have?
The protein content in Wafels, Chocolate Brownie depends on the ingredients exists in it. On average, 1 wafel (33 grams) of Wafels, Chocolate Brownie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafels, Chocolate Brownie, Download Nutribit app for healthier you!
How much sugar does a Wafels, Chocolate Brownie have?
On average, 1 wafel (33 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafels, Chocolate Brownie.
How Much carbohydrates (carbs) is in Wafels, Chocolate Brownie?
The amount of carbohydrates (carbs) in Wafels, Chocolate Brownie depends on its serving size and preparation. On average, 1 wafel (33 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafels, Chocolate Brownie.
How Much Fiber is in Wafels, Chocolate Brownie?
Wafels, Chocolate Brownie contains approximately 6 grams of fiber in 1 wafel (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafels, Chocolate Brownie for healthier you!
What vitamins and minerals are in a Wafels, Chocolate Brownie?
Wafels, Chocolate Brownie contains following minerals:
General
Does Wafels, Chocolate Brownie contain caffeine?
Wafels, Chocolate Brownie does not contain any caffeine.
Does Wafels, Chocolate Brownie contain alcohol?
Wafels, Chocolate Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafels, Chocolate Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafels, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafels, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafels, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafels, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafels, Chocolate Brownie for free?
Yes! Since Wafels, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafels, Chocolate Brownie with water tracking feature?
Nutribit automatically calculates the water content of Wafels, Chocolate Brownie and adds it to your daily hydration log. Simply log Wafels, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafels, Chocolate Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafels, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafels, Chocolate Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafels, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafels, Chocolate Brownie
Fiber in Wafels, Chocolate Brownie supports digestion.
Fiber in Wafels, Chocolate Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wafels, Chocolate Brownie supports heart health.
Soluble fiber in Wafels, Chocolate Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wafels, Chocolate Brownie aids in weight management.
Fiber-rich foods in Wafels, Chocolate Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wafels, Chocolate Brownie regulates blood sugar.
Fiber in Wafels, Chocolate Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wafels, Chocolate Brownie promotes gut health.
Fiber in Wafels, Chocolate Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wafels, Chocolate Brownie lowers the risk of colon cancer.
A high-fiber diet from Wafels, Chocolate Brownie is linked to a reduced risk of colon cancer.
Fiber in Wafels, Chocolate Brownie improves skin health.
Fiber in Wafels, Chocolate Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wafels, Chocolate Brownie helps lower blood pressure.
Adequate fiber in Wafels, Chocolate Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wafels, Chocolate Brownie boosts immune function.
Fiber in Wafels, Chocolate Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wafels, Chocolate Brownie reduces the risk of type 2 diabetes.
Fiber in Wafels, Chocolate Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 wafel Wafels, Chocolate Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.