Quesadilla, Plant Based, Buffalo Chicken
Tattooed Chef
9.76
% from protein55.75
% from carbs55.75
% from fatNutrition Facts
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Quesadilla, Plant Based, Buffalo Chicken Nutrients FAQs
Nutrients
- Quesadilla, Plant Based, Buffalo Chicken has 70mg of Calcium.
- Quesadilla, Plant Based, Buffalo Chicken has 680mg of Sodium, Na.
- Quesadilla, Plant Based, Buffalo Chicken has 410mg of Potassium, K.
- Quesadilla, Plant Based, Buffalo Chicken has 1.9mg of Iron.
What is the calorie content of Quesadilla, Plant Based, Buffalo Chicken?
A typical serving 1 quesadilla (128 grams) of Quesadilla, Plant Based, Buffalo Chicken contains approximately 290 calories.
You can check the exact calorie content by logging Quesadilla, Plant Based, Buffalo Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Plant Based, Buffalo Chicken have?
The amount of fat in Quesadilla, Plant Based, Buffalo Chicken depends on the ingredients and preparation method. On average, one serving 1 quesadilla (128 grams) of Quesadilla, Plant Based, Buffalo Chicken contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Plant Based, Buffalo Chicken have?
The protein content in Quesadilla, Plant Based, Buffalo Chicken depends on the ingredients exists in it. On average, 1 quesadilla (128 grams) of Quesadilla, Plant Based, Buffalo Chicken contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Plant Based, Buffalo Chicken, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Plant Based, Buffalo Chicken have?
On average, 1 quesadilla (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Plant Based, Buffalo Chicken.
How Much carbohydrates (carbs) is in Quesadilla, Plant Based, Buffalo Chicken?
The amount of carbohydrates (carbs) in Quesadilla, Plant Based, Buffalo Chicken depends on its serving size and preparation. On average, 1 quesadilla (128 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Plant Based, Buffalo Chicken.
How Much Fiber is in Quesadilla, Plant Based, Buffalo Chicken?
Quesadilla, Plant Based, Buffalo Chicken contains approximately 10 grams of fiber in 1 quesadilla (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Plant Based, Buffalo Chicken for healthier you!
What vitamins and minerals are in a Quesadilla, Plant Based, Buffalo Chicken?
Quesadilla, Plant Based, Buffalo Chicken contains following minerals:
General
Does Quesadilla, Plant Based, Buffalo Chicken contain caffeine?
Quesadilla, Plant Based, Buffalo Chicken does not contain any caffeine.
Does Quesadilla, Plant Based, Buffalo Chicken contain alcohol?
Quesadilla, Plant Based, Buffalo Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Plant Based, Buffalo Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Plant Based, Buffalo Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Plant Based, Buffalo Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Plant Based, Buffalo Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Plant Based, Buffalo Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Plant Based, Buffalo Chicken for free?
Yes! Since Quesadilla, Plant Based, Buffalo Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Plant Based, Buffalo Chicken with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Plant Based, Buffalo Chicken and adds it to your daily hydration log. Simply log Quesadilla, Plant Based, Buffalo Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Plant Based, Buffalo Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Plant Based, Buffalo Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Plant Based, Buffalo Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Plant Based, Buffalo Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Plant Based, Buffalo Chicken
Fiber in Quesadilla, Plant Based, Buffalo Chicken supports digestion.
Fiber in Quesadilla, Plant Based, Buffalo Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quesadilla, Plant Based, Buffalo Chicken supports heart health.
Soluble fiber in Quesadilla, Plant Based, Buffalo Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quesadilla, Plant Based, Buffalo Chicken aids in weight management.
Fiber-rich foods in Quesadilla, Plant Based, Buffalo Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quesadilla, Plant Based, Buffalo Chicken regulates blood sugar.
Fiber in Quesadilla, Plant Based, Buffalo Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quesadilla, Plant Based, Buffalo Chicken promotes gut health.
Fiber in Quesadilla, Plant Based, Buffalo Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quesadilla, Plant Based, Buffalo Chicken lowers the risk of colon cancer.
A high-fiber diet from Quesadilla, Plant Based, Buffalo Chicken is linked to a reduced risk of colon cancer.
Fiber in Quesadilla, Plant Based, Buffalo Chicken improves skin health.
Fiber in Quesadilla, Plant Based, Buffalo Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quesadilla, Plant Based, Buffalo Chicken helps lower blood pressure.
Adequate fiber in Quesadilla, Plant Based, Buffalo Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quesadilla, Plant Based, Buffalo Chicken boosts immune function.
Fiber in Quesadilla, Plant Based, Buffalo Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quesadilla, Plant Based, Buffalo Chicken reduces the risk of type 2 diabetes.
Fiber in Quesadilla, Plant Based, Buffalo Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken supports fluid balance.
Maintains Fluid Balance in Quesadilla, Plant Based, Buffalo Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken supports nerve function.
Supports Nerve Function in Quesadilla, Plant Based, Buffalo Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Plant Based, Buffalo Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken supports muscle function.
Aids Muscle Function in Quesadilla, Plant Based, Buffalo Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Plant Based, Buffalo Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken helps balance pH levels.
Balances pH Levels in Quesadilla, Plant Based, Buffalo Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Plant Based, Buffalo Chicken supports bone health.
Supports Bone Health in Quesadilla, Plant Based, Buffalo Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 quesadilla Quesadilla, Plant Based, Buffalo Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.