Quesadilla, Plant Based, Buffalo Chicken

Tattooed Chef

Total Energy

290

kcal

55.75

% from carbs

9.76

% from protein

34.49

% from fats

In 128 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Sodium, Na

680mg

29.6%

Potassium, K

410mg

8.7%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla, Plant Based, Buffalo Chicken

A typical serving 1 quesadilla of Quesadilla, Plant Based, Buffalo Chicken (128 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla, Plant Based, Buffalo Chicken depends on the ingredients and preparation method. On average, one serving 1 quesadilla (128 grams) of Quesadilla, Plant Based, Buffalo Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla, Plant Based, Buffalo Chicken depends on the ingredients exists in it. On average, 1 quesadilla of Quesadilla, Plant Based, Buffalo Chicken (about 128 grams) contains approximately 7 grams of protein.

On average, 1 quesadilla (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla (about 128 grams) contains about 40 grams of carbohydrates.

Quesadilla, Plant Based, Buffalo Chicken contains approximately 10 grams of fiber in 1 quesadilla (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 quesadilla Quesadilla, Plant Based, Buffalo Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.